Best Act Life alternatives: apps like Act Life

0.0(0 ratings)

Free

RoutineDrink: Water meter by Ruben Velasco

Track your daily hydration

Strong Contender

0.0(0 ratings)

FreeAdsIn-App Purchases

RosaceaSense by Pantopia Labs LLC

Understand Rosacea Triggers

Worth Considering

by Wellness Integration Tools Co

5.0(2 ratings)

Free

This app helps you understand your rosacea by tracking symptoms, meals, and activities. It analyzes your entries to identify patterns linked to flare-ups, offering visual insights into your skin's trends. Designed with privacy in mind, your data remains on your device.

More apps like Act Life

WIT Move

(0)

Zhaobao Taichi SG

Detailed instructions for 24 formsDaily practice guidelinesBoost physical and mental health

Learn the ancient art of Zhaobao Taichi with detailed instructions for 24 forms. Access daily practice guidelines, join online and in-person events, and connect with a supportive community for holistic well-being and martial art mastery.

free with in-app purchases

(3)

Fun and Moving

by Fun and Moving

DR, PT, OT approved routinesFocus on increasing healthspanNo equipment needed

This platform offers DR, PT, and OT-approved digital health routines for vulnerable populations and beginners. It focuses on increasing healthspan through basic, long-term movement without equipment, aiming for 150 minutes of activity weekly.

(3)

free

Ease your Body, Calm Your Mind

Āsana - Yoga, Meditation

Daily stretching routinesEnhances flexibilityMaintains natural range of motion

This app offers daily stretching routines designed to improve flexibility and maintain natural movement. It caters to various needs, from athletes to those seeking relief from office tension.

(1)

free

Pocket Guide to TCM Wellness

TCM AID

(0)

KOKU Lite (Keep On Keep Up)

Exercise for healthy ageing

Tailored exercises for strength and balanceEvidence-based games for healthy agingPersonalized routines based on ability

This app offers NHS-approved exercises and games designed to enhance strength, balance, and overall healthy aging for older adults. It personalizes routines based on user ability and confidence, aiming to improve mobility, bone health, and reduce fall risks.

(1)

free