Best apps like Adherence: SpecOps Performance

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Whether you want more options like Adherence or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Adherence

Ruck & Weighted Vest Training by Geert van Drunen

Functional Cardio & Strength

Editor's Choice

1.0(1 ratings)

FreeAdsIn-App Purchases

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This app transforms walking into a powerful cardio and strength-building activity by adding load. It offers structured workout protocols designed to improve posture, build leg strength, and enhance functional fitness for a durable body.

Military Fitness: Army Workout by Geert van Drunen

Navy SEAL, Marine & Air Force

Strong Contender

0.0(0 ratings)

FreeAdsIn-App Purchases

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Worth Considering

Kegel Gym: Men's Health Coach

0.0(0 ratings)

FreeIn-App Purchases

More apps like Adherence

Male Pelvic Floor Coach

5-minute daily workoutsPelvic floor muscle strengtheningImproved stamina

This app offers men a 5-minute daily workout program to strengthen pelvic floor muscles. It aims to improve stamina, sensation, and overall intimate health and vitality through science-backed exercises.

(175)

Gentle tracker for better rest

Yuniso Snooze

(0)

Navy SEAL Training & Exercises

Stew Smith's Official App

Authentic Navy SEAL-style fitness instructionOver 115 exercise videos with expert demonstrationsDetailed instruction on form and technique

Access authentic Navy SEAL-style fitness instruction with over 115 exercise videos. Build elite strength, endurance, and conditioning with expert guidance on form and technique. Includes specialized swimming and underwater training.

(6.2K)

Kegel Exercises－Men’s Health

Improve Erection・Boost Stamina

Daily 365-day training programScientifically proven exercisesBeginner-friendly workouts

This app offers a daily training program to strengthen pelvic floor muscles, scientifically proven to improve male stamina, control, and overall health. It provides beginner-friendly exercises with visual and audio instructions, allowing discreet workouts anywhere. Track your progress with weekly statistics and a muscle strength meter.

(169)

OU7 Training: Workout + AI

Fitness, Step, food & progress

Workout videos with detailed instructionsAI-powered calorie and nutrition trackingPersonalized meal and water plans

Access a variety of workout videos, guided exercises, and group fitness classes. Track your nutrition with an AI-powered calorie counter, create personalized meal plans, and monitor your water intake. Stay motivated with challenges and sync with wearables for advanced performance tracking.

(151)

free

Твой Тренер

by Ilia Timko

230+ video exercises150 training programs20+ fitness calculators

This app offers a comprehensive fitness experience with a vast library of exercises, personalized training programs, and detailed nutrition plans. It includes advanced calculators for fitness and diet, a workout diary, and expert advice to help users achieve their health goals.

(38)

free

Kegel Trainer PFM Exercises

Pelvic floor workouts

10 different workout sessionsSessions 30 seconds to 3 minutesDaily reminders

Strengthen your pelvic floor muscles with guided workouts and daily reminders. Explore 10 unique sessions, from 30 seconds to 3 minutes, designed to keep you challenged. Choose discreet visual, audio, or vibration cues for your exercises.

(8.2K)