Best apps like Advanced Buteyko

Breath Ball: Breathing & HRV

Relieve stress and relax.

Free

This app guides users through scientifically proven breathing exercises to reduce stress, anxiety, and improve concentration. It features calming visuals and customizable sessions for a personalized mindfulness experience.

Huff: Breathwork & Calm

Box breathing, sleep & calm

Free

This app offers guided breathing exercises to enhance mental and physical well-being. It provides techniques for stress relief, increased energy, and improved focus. Users can access personalized sessions, track progress, and receive daily reminders to support their breathwork practice.

Lyfja hf.

by Lyfja hf.

Free

Order prescription medications and health products for home delivery or pickup. Get free consultations with a pharmacist via phone. Available for iPhone and iPad.

Box Breathing - Float

Buteyko exercises

Free

Enhance your well-being with guided breathwork exercises. This app offers personalized sessions based on a breathing test, with categories for calm, sleep, focus, and energy. Experience immersive audio, haptic feedback, and sound cues for stress reduction and improved performance.

SheSleep:Sleep & Hormone Track

by Mobile health ehf.

Free

This app helps women improve sleep quality and understand hormonal impacts on rest. It offers personalized sleep analysis, CBT-I tools, and science-backed relaxation techniques. Gain insights into your menstrual cycle, perimenopause, or menopause for better well-being.

Take A Moment.to

Wellness Habits & Challenges

Free

This app offers a variety of healthy activities to improve your life, including guided meditation, different breathing techniques, cold therapy, sports, brainwork, and sleep aids. It is free to use and does not require an account.