Aera: Sleep & Running Tracker

Aera: Sleep & Running Tracker

Loop Route Planner & HRV

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Free
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Background Location Access

Aera: Sleep & Running Tracker screenshot #1 for iPhone
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Aera: Sleep & Running Tracker screenshot #9 for iPhone
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About

Aera plans running loops from your door, replays your recent runs in 3D over the real ground, and reads your sleep and recovery against your own usual, on iPhone and Apple Watch, with no account. Aera reads Apple Health on your iPhone. Every run, walk, ride and night is read against your own usual, and every number opens the article behind it. TODAY: HARD, EASY OR REST Your recovery, sleep, stress and recent training decide the call, free for everyone. With Premium, Aera writes today's session: how long and how hard. PICK A DISTANCE. AERA DRAWS THE LOOP. Up to three loops that start and end where you stand: one on ground you know, one new to you, and one off-road, or along cycleways on a ride. Size them by distance or by minutes. Where there is enough to see, a Sights loop passes the best-known places, and a loop past a viewpoint can be timed for the sunset. DRAW YOUR OWN Tap and the line keeps to real paths, or drag to draw freehand. The distance counts as you draw. Open a GPX file and it is ready to follow. EVERY TURN, BEFORE IT COMES Turn by turn on your iPhone and Apple Watch, spoken if you want it, with a word when you leave the route and when you are back on it. EVERY WORKOUT, EXPLAINED Splits, heart rate zones, climb and the effort the session actually cost you, against your own usual. Fly back over any run from the last seven days. READ AGAINST YOU, NOT AN AVERAGE Recovery, stress, strain and sleep are scored against a baseline learned from your own nights and sessions. While your history is thin, Aera says so instead of guessing. YOUR NIGHT, IN ITS OWN SHAPE The stages as they happened, the hours you slept, and how far that sat from the need Aera learned from you. EVERY NUMBER, EXPLAINED The Field Guide explains how each read is built, the research behind it, and where it stops being reliable. ON YOUR HOME SCREEN Widgets in every size, on the Home Screen and the Lock Screen. FREE Recovery, stress, strain and your sleep score, every day. Hard, easy or rest. Loops, the route planner and turn by turn. Every workout read, every personal best and your recap films. Flyover for the last seven days. Twelve months of history, and your raw data out as JSON or GPX. PREMIUM Today's session. Your sleep reserve. Your places. Flyover for older routes. Every route you draw kept (the first one is free). History past twelve months. Reports and every export format. Monthly, yearly, or once and yours for good. PRIVACY Health numbers stay on your iPhone. No account, no sign in. Your scores are computed on your iPhone, and there is no language model anywhere in the app. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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What's New in Aera

3.2

September 29, 2026

Hello, autumn! While you were out running, walking and sleeping (hopefully in that order), I kept teaching Aera one thing: getting you out the door. Here is what 3.2 brings. PICK A DISTANCE, GET A LOOP Open Plan on the Map and pick Loops. The loops you already run come first. Ask for a new one and Aera draws up to three from where you stand: Familiar, New to you and Off-road, or Cycleways on a ride. Size them by distance or minutes, or press and hold the map to start somewhere else. Loops lean onto waymarked trails and signed cycle routes, keep off ground too hard for your sport, and show their climb. A Sights loop passes the best-known places, numbered, with photos, and a viewpoint can be timed for the sunset. EVERY TURN, SPOKEN Follow a route with directions read aloud, on the Lock Screen too, even with no signal. Take a wrong turn and Aera says so. YOUR ROUTES, YOURS Drag the small ring on any stretch to bend a route, pull a corner, or tap a point to turn around there. A loupe shows the ground under your thumb, with Undo and Redo close by. Hold a route to rename it or give it another activity. Walks you repeat become routes of their own. RUNS FROM YOUR WRIST Record on your Apple Watch alone, with auto-pause, and feel each turn of a route. Your watch now opens on today's plan, then sleep, body and fitness, one crown turn at a time, with your sleep score and stages. The Smart Stack shows last night in the morning and bedtime in the evening. Start today's plan with Siri, Control Center or the Action button on Apple Watch Ultra. Every route carries its own map with contour lines, even with no signal. TODAY'S SESSION, AND WHERE Fitness Today picks the place as well as the session, and the coach opens the Map on loops sized to it, the best fit first, with a saved route that fits. Part of Premium. ARE YOU GETTING FITTER? Progress reads cardio fitness, pace at the same effort, resting heart rate and heart rate recovery as Fitter, Holding or Easing. Set your own max, resting and threshold heart rate, and every zone follows. EVERY WORKOUT, IN ONE PICTURE One chart for the whole session: pace with every split, heart rate shaded by your own zones, every hill, and pauses clearly named. Splits and interval reps show cadence, and elevation shows your real altitude and the true summit. FLYOVER, AS A FILM Flyover is now a short film of your workout that pauses at your photos, your fastest split and the top of the climb. Free for the last seven days, older workouts with Premium. MAKE THE CARD YOURS Edit a share card the way you edit a widget: rewrite any word, pick any colour, and every size still fits. A new Effort look shows how hard you worked. EXPORT AND YOUR WHOLE HISTORY Pick who a file is for. With Premium, a clear report for your doctor, with only the readings a doctor can use. Your map, routes and personal bests reach back through every workout, and years of workouts from another app's export come into Apple Health from Settings, with no duplicates. SLEEP, IN ONE WORD Sleep opens on a word for the night, then your score and time asleep, weighed the way the published studies do. Naps count, and never merge into last night. FREE FOR EVERYONE Recap films for your weeks, months and year, every personal best, and twelve months of every chart. LIGHT, AND TEN LANGUAGES Aera follows your phone into light mode and speaks ten languages, each now read by a native editor, with words on widgets, the watch and charts kept whole. STEADIER Aera opens in about a quarter of a second and page tops draw at once. No freeze after a sync. Steep climbs keep the clock running, and a day your watch missed stays empty instead of getting a recovery score. Aera is made by one person, and a review on the App Store is the best way to help others find it. Questions or ideas? https://vargagergo-git.github.io/aera-site/. I read everything. Every change, the fixes too, is in Settings under What's new.

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Subscriptions & In-App Purchases

Aera Premium Monthly

Every Lab, forecast, export, and route unlocked.

$7.991 Month
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