This app helps Airmen perform the US Air Force's Physical Fitness Readiness Assessment. It supports various cardio, arm, and abdominal exercises, calculates overall scores, and provides performance charts based on user input. Results can be shared, and links to official Air Force resources are included.
1.22
August 2, 2026
- New: The Main Screen now flags when your Member Info has changed since your last calculated score, so you know to reconfirm results before relying on them - Score Calculator now shows exactly which event and value fed each Cardio, Strength, and Core score (e.g. "2 Mile Run · 18:00") - Improved accessibility and Dynamic Type support throughout - Fixed: 2km Walk was incorrectly applying the AFSPECWAR/EOD gender override instead of scoring against actual gender
MoreApologize for that. v1.9 of the app has all the latest test types and altitude correction. If only the AF put version information on their fitness charts :)
AF Fitness Assessment is a tool designed to help US Air Force personnel conduct their Physical Fitness Readiness Assessment (PFRA). It supports various exercise types, calculates scores, and provides performance data based on user inputs.
Yes, the app is updated for March 2026's new AF Fitness Charts and AFMAN 36-2905. It includes support for the 2.0 mile run, 20m HAMR Shuttles, 2km Walk, push-ups, hand release push-ups, sit-ups, cross leg reverse crunch, and forearm plank.
AF Fitness Assessment tracks cardio exercises like the 2.0 mile run, 20m HAMR Shuttles, and 2km Walk. It also supports arm exercises such as push-ups and hand release push-ups, and abdominal exercises including sit-ups, cross leg reverse crunch, and forearm plank.
The app calculates an overall score and shows the user's fitness category. It also provides performance charts for each event, customized based on user input like gender, age, and altitude.
AF Fitness Assessment is available for iPhone and iPad devices. It was last updated on May 8, 2026, with version 1.18.
AF Fitness Assessment is a paid application, priced at $0.99. There are no in-app purchases or advertisements mentioned for this app.
No, AF Fitness Assessment does not contain advertisements. The app is a paid download and does not feature any in-app ads.
AF Fitness Assessment provides direct links to official Air Force instructions, websites, and relevant videos. This allows users to easily access authoritative resources for their fitness readiness.
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