Best Fitness Assessment Apps

243+ iOS apps curated and reviewed

4.0 avg rating
17 free apps
Updated August 2026

Whether you're new to fitness assessment or looking for an upgrade, our curated collection of 243+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Fitness Assessment Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1AF Fitness AssessmentAF Fitness Assessment$0.994.3★ (4)NoNoAug 2026
23 Minute Step Test - DIY Fitness Assessment3 Minute Step Test - DIY Fitness Assessment$4.992.3★ (3)NoNoAug 2026
3Air & Space Fitness CalculatorAir & Space Fitness Calculator$0.994.6★ (116)NoNoAug 2026
4Athletes AssessmentAthletes AssessmentFree1.0★ (1)NoNoMay 2026
5Fitness Coach - Workout PlanFitness Coach - Workout PlanFree4.5★ (73K)YesYesAug 2026
6Demotu • Coaching IntelligenceDemotu • Coaching IntelligenceFree4.2★ (38)NoYesAug 2026
7Weber: Nurse Health AssessmentWeber: Nurse Health AssessmentFree4.6★ (30)YesYesMay 2026
8Fitness TestsFitness TestsFree5.0★ (2)NoYesAug 2026

Top Picks for Fitness Assessment

AF Fitness Assessment#1

AF Fitness Assessment by Crash Test Dummy Limited, LLC

Score AF Fitness Test
Editor's Choice
💪 Health & Fitness
4.3(4 ratings)
$0.99
AF Fitness Assessment screenshot 1
AF Fitness Assessment screenshot 2
AF Fitness Assessment screenshot 3
AF Fitness Assessment screenshot 4
AF Fitness Assessment screenshot 5
AF Fitness Assessment screenshot 6

This app helps Airmen perform the US Air Force's Physical Fitness Readiness Assessment. It supports various cardio, arm, and abdominal exercises, calculates overall scores, and provides performance charts based on user input. Results can be shared, and links to official Air Force resources are included.

Air & Space Fitness Calculator#3

Air & Space Fitness Calculator by Patrick Smith

Fitness Assessment Calculator
Worth Considering
💪 Health & Fitness
4.6(116 ratings)
$0.99
#9in Health & Fitness
Air & Space Fitness Calculator screenshot 1
Air & Space Fitness Calculator screenshot 2
Air & Space Fitness Calculator screenshot 3
Air & Space Fitness Calculator screenshot 4
Air & Space Fitness Calculator screenshot 5
Air & Space Fitness Calculator screenshot 6

Calculate your Air Force or Space Force fitness assessment score with up-to-date charts and component options. This tool helps determine exemptions, adjust for altitude, and find the best combination of tests to maximize your score. It also provides access to current regulations for reference.

More Fitness Assessment apps to explore

4
Athletes Assessment
Athletes Assessment
Athletes Assessment
by New Stream Ltd.
Free

Evaluate athletic performance with expert-designed drills and AI-powered analysis. Receive detailed reports, personalized exercise recommendations, and track individual or team progress over time. Collaborate with coaches to identify areas for improvement and schedule assessment sessions.

Expert-designed exercise drillsAI-powered performance analysisPersonalized improvement recommendations
💪 Health & Fitness
(1)
free
5
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Lose Weight, Build Abs & Butt
Free

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

Personalized workout programsGoal-based training adaptationDozens of training sessions
💪 Health & Fitness
(73K)
subscription
6
Demotu • Coaching Intelligence
Demotu • Coaching Intelligence
Demotu • Coaching Intelligence
Assess. Program. Track.
Free

Analyze client movements and generate personalized training programs for sports performance, fitness, and rehabilitation. Features include foundational assessments, AI-driven workouts, and a vast exercise library with instructional videos.

Six Foundational AssessmentsSixteen Single Joint MovementsAI Generate Workouts
💪 Health & Fitness
(38)
freemium
7
Weber: Nurse Health Assessment
Weber: Nurse Health Assessment
Weber: Nurse Health Assessment
Latest Step-by-Step Guidance
Free

This app provides comprehensive, step-by-step guidance for health assessments of adults, children, and special populations. It features detailed descriptions of techniques, normal and abnormal findings, and nursing interventions, supported by hundreds of images and illustrations.

Step-by-step assessment techniquesHundreds of full-color imagesNormal and abnormal findings tables
🏥 Medical
(30)
free with in-app purchases
8
Fitness Tests
Fitness Tests
Fitness Tests
Fitness Tests for PE & Coaches
Free

Assess and improve fitness with a comprehensive suite of tests. Set personal goals, track progress with detailed analytics, and receive age and gender-specific feedback. Create custom tests and manage multiple user profiles.

Personal goal-settingPersonalized profiles24 curated fitness tests
💪 Health & Fitness
(2)
freemium
9
Peloton: Fitness & Workouts
Peloton: Fitness & Workouts
Peloton: Fitness & Workouts
Yoga, Cardio & Gym Training
Free

Access thousands of on-demand fitness classes from world-class instructors, including yoga, strength, cardio, and meditation. Transform any space into a private studio with motivating classes and music, suitable for all fitness levels and equipment availability.

Thousands of on-demand classesWorld-class instructorsStrength, yoga, running, HIIT, cycling, meditation
💪 Health & Fitness
(814K)
free with in-app purchases
10
Measurz
Measurz
Measurz
Assess Your Way With Measurz
Free

This app digitizes client assessments, offering tools like inclinometers and AI-driven video analysis to measure physical capacity. It streamlines the assessment process, enhances client engagement, and allows for custom template creation and sharing.

Inclinometer for angle measurementAI-driven video analysis of joint anglesCountdown timer and rep counter
💪 Health & Fitness
(15)
subscription
11
Sway Medical
Sway Medical
Sway Medical
Balance & Cognitive Assessment
Free

This FDA-cleared application uses a mobile device's motion sensors to objectively assess stability and reaction time. It helps healthcare professionals monitor for signs of imbalance, track injury recovery, and detect instability from medication changes.

Motion sensor-based assessmentMeasures stabilityMeasures reaction time
🏥 Medical
(237)
free
12
FitnessGram
FitnessGram
FitnessGram
by Greenlight Credentials, LLC
Free
💪 Health & Fitness
(0)
13
NASM EDGE - Personal Trainers
NASM EDGE - Personal Trainers
NASM EDGE - Personal Trainers
Train with Confidence
Free

This app provides tools for personal trainers to manage clients, create custom workouts, and track progress. It also offers resources for fitness enthusiasts, including exercise videos and daily routines.

Client assessment wizardCustom workout creationCalorie and macronutrient calculator
💪 Health & Fitness
(228)
subscription
14
FYT: Universal Fitness Score
FYT: Universal Fitness Score
FYT: Universal Fitness Score
7 mins. Know where you rank.
Free
$9.99 | 100% OFF

Measure your fitness progress with a quick 7-minute bodyweight test. Get a score from 0-1000, compare yourself to others by age and sex, and track your improvement over time. Compete with friends and stay motivated with retest reminders.

7-minute bodyweight fitness testUniversal FYT Score (0-1000)Age and sex rankings
💪 Health & Fitness
(3)
free
15
Athlagon: The Fitness Test
Athlagon: The Fitness Test
Athlagon: The Fitness Test
Fitness training and analysis
Free

This app offers a comprehensive fitness assessment through 180 tests covering power, strength, endurance, coordination, and flexibility. It helps users understand their fitness levels, track progress, and participate in challenges. The app also allows for data syncing with Apple Health and offers personalized training insights.

180 fitness testsMuscle group analysisPerformance profiling
💪 Health & Fitness
(1)
freemium
16
Fitness Score
Fitness Score
Fitness Score
by ALEXANDER RIFTINE
Free

Track your physiological status before and after various activities like exercise, caffeine intake, or stress. Quantify the physiological resources you expend during daily life. Understand your body's responses to different stimuli.

Track pre- and post-activity physiological statusMonitor exercise, caffeine, and stress impactQuantify physiological resource expenditure
💪 Health & Fitness
(15)
free with in-app purchases
17
6 Minute Heart Score
6 Minute Heart Score
6 Minute Heart Score
Fitness & longevity assessment
Free

Assess your cardiovascular fitness and longevity with a science-backed scoring system based on Heart Rate Recovery. Track your progress over time to optimize training or monitor your health improvements. Requires a heart rate monitoring device.

Heart Rate Recovery (HRR) assessmentProprietary evidence-based scoring systemTrack fitness and longevity over time
💪 Health & Fitness
(5)
freemium
18
Official Navy PFA
Official Navy PFA
Official Navy PFA
by Program Executive Office for Enterprise Information Systems, Sea Warrior Program
Free

This app provides U.S. Navy personnel with comprehensive information and resources for the Physical Fitness Assessment (PFA). It covers nutrition, fitness guidance, training programs, and assessment tools to help Sailors meet Navy readiness standards.

Physical Readiness Program guidanceNutrition resources and meal builderCommand PT and FEP workout library
🔍 Reference
(160)
free
19
HitCheck: Cognitive Assessment
HitCheck: Cognitive Assessment
HitCheck: Cognitive Assessment
Protect Your Brain Health
Free

This app provides HIPAA compliant, FDA registered cognitive testing for athletes. It offers immediate results to aid in decision-making regarding activity removal, with a suite of neurocognitive tests and team management tools.

HIPAA compliant, FDA registeredOn-location cognitive testingImmediate results for decision making
💪 Health & Fitness
(76)
free with in-app purchases
20
ActivForce: Digital Testing
ActivForce: Digital Testing
ActivForce: Digital Testing
Precise Strength & ROM Tests
Free

This app syncs with a handheld device to provide real-time data for strength and range of motion testing. It helps practitioners optimize client care and recovery with accurate, data-driven insights and customizable testing sequences.

Real-time strength and ROM data visualizationCustomizable test sequencesDetailed data modeling and analysis
💪 Health & Fitness
(5)
free

FAQ about Fitness Assessment

What are the best fitness assessment apps for iPhone?
AF Fitness Assessment tops our fitness assessment apps ranking as of August 2026, with a 4.3-star average from 4 App Store ratings, and it's priced at $0.99.
Yes — 17 of the top fitness assessment apps we rank are free to download, including Athletes Assessment and Fitness Coach - Workout Plan.
AF Fitness Assessment has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 243+ fitness assessment apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
AF Fitness Assessment is a tool designed to help US Air Force personnel conduct their Physical Fitness Readiness Assessment (PFRA). It supports various exercise types, calculates scores, and provides performance data based on user inputs.
Yes, the app is updated for March 2026's new AF Fitness Charts and AFMAN 36-2905. It includes support for the 2.0 mile run, 20m HAMR Shuttles, 2km Walk, push-ups, hand release push-ups, sit-ups, cross leg reverse crunch, and forearm plank.

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