Best Fitness Assessment Apps

206+ iOS apps curated and reviewed

3.9 avg rating
17 free apps
Updated June 2026

Whether you're new to fitness assessment or looking for an upgrade, our curated collection of 206+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Fitness Assessment Apps (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1AF Fitness AssessmentAF Fitness Assessment$0.994.3★ (4)NoNoJul 2026
23 Minute Step Test - DIY Fitness Assessment3 Minute Step Test - DIY Fitness Assessment$4.992.3★ (3)NoNoJul 2026
3Air & Space Fitness CalculatorAir & Space Fitness Calculator$0.994.6★ (116)NoNoJul 2026
4Fitness Coach - Workout PlanFitness Coach - Workout PlanFree4.5★ (73K)YesYesJul 2026
5Peloton: Fitness & WorkoutsPeloton: Fitness & WorkoutsFree4.9★ (813K)YesYesJul 2026
6Tempo: Home Workout & FitnessTempo: Home Workout & FitnessFree4.8★ (7.2K)NoYesJul 2026
7New EōS FitnessNew EōS FitnessFree2.1★ (144)NoNoJul 2026
8Sway MedicalSway MedicalFree2.2★ (202)NoNoJul 2026

Top Picks for Fitness Assessment

AF Fitness Assessment#1

AF Fitness Assessment by Crash Test Dummy Limited, LLC

Score AF Fitness Test
Editor's Choice
💪 Health & Fitness
4.3(4 ratings)
$0.99
AF Fitness Assessment screenshot 1
AF Fitness Assessment screenshot 2
AF Fitness Assessment screenshot 3
AF Fitness Assessment screenshot 4
AF Fitness Assessment screenshot 5
AF Fitness Assessment screenshot 6

This app helps Airmen perform the US Air Force's Physical Fitness Readiness Assessment. It supports various cardio, arm, and abdominal exercises, calculates overall scores, and provides performance charts based on user input. Results can be shared, and links to official Air Force resources are included.

Air & Space Fitness Calculator#3

Air & Space Fitness Calculator by Patrick Smith

Fitness Assessment Calculator
Worth Considering
💪 Health & Fitness
4.6(116 ratings)
$0.99
#5in Health & Fitness
Air & Space Fitness Calculator screenshot 1
Air & Space Fitness Calculator screenshot 2
Air & Space Fitness Calculator screenshot 3
Air & Space Fitness Calculator screenshot 4
Air & Space Fitness Calculator screenshot 5
Air & Space Fitness Calculator screenshot 6

Calculate your Air Force or Space Force fitness assessment score with up-to-date charts and component options. This tool helps determine exemptions, adjust for altitude, and find the best combination of tests to maximize your score. It also provides access to current regulations for reference.

More Fitness Assessment apps to explore

4
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Lose Weight, Build Abs & Butt
Free

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

Personalized workout programsGoal-based training adaptationDozens of training sessions
💪 Health & Fitness
(73K)
subscription
5
Peloton: Fitness & Workouts
Peloton: Fitness & Workouts
Peloton: Fitness & Workouts
Yoga, Cardio & Gym Training
Free

Access thousands of on-demand fitness classes from world-class instructors, including yoga, strength, cardio, and meditation. Transform any space into a private studio with motivating classes and music, suitable for all fitness levels and equipment availability.

Thousands of on-demand classesWorld-class instructorsStrength, yoga, running, HIIT, cycling, meditation
💪 Health & Fitness
(813K)
free with in-app purchases
6
Tempo: Home Workout & Fitness
Tempo: Home Workout & Fitness
Tempo: Home Workout & Fitness
Weight Loss Classes & Home Gym
Free

This app offers personalized strength training using your body's biometrics. It adapts workouts based on your daily readiness, sleep, and activity levels, providing real-time AI-powered guidance on form and weight recommendations. Track progress with detailed body composition scans and range of motion analysis.

Biometric-based adaptable training plansAI-powered real-time form guidanceBody composition scanning
💪 Health & Fitness
(7.2K)
free with in-app purchases
7
New EōS Fitness
New EōS Fitness
New EōS Fitness
Elevate your fitness routine.
Free

Monitor workouts, track progress, and achieve fitness goals with personalized plans and engaging challenges. Seamlessly capture workout data and book group fitness classes.

Workout trackingPersonalized training plansActivity level milestones
💪 Health & Fitness
(144)
free
8
Sway Medical
Sway Medical
Sway Medical
Balance & Cognitive Assessment
Free

This FDA-cleared application uses a mobile device's motion sensors to objectively assess stability and reaction time. It helps healthcare professionals monitor for signs of imbalance, track injury recovery, and detect instability from medication changes.

Motion sensor-based assessmentMeasures stabilityMeasures reaction time
🏥 Medical
(202)
free
9
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
Cardio, Yoga & Pilates classes
Free

Access a vast library of free exercise videos and personalized fitness plans for weight loss and overall well-being. Work out with celebrity trainers, explore various class types, and enjoy guided meditations to reduce stress and improve sleep.

Free exercise videosPersonalized workout plansClasses with celebrity trainers
💪 Health & Fitness
(283K)
freemium
10
NASM EDGE - Personal Trainers
NASM EDGE - Personal Trainers
NASM EDGE - Personal Trainers
Train with Confidence
Free

This app provides tools for personal trainers to manage clients, create custom workouts, and track progress. It also offers resources for fitness enthusiasts, including exercise videos and daily routines.

Client assessment wizardCustom workout creationCalorie and macronutrient calculator
💪 Health & Fitness
(228)
subscription
11
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Daily Exercise & Gym Training
Free

Track all your physical activities, from gym workouts to yoga, and monitor progress with detailed stats. Plan personalized routines, access exercise videos, and sync with wearables and other health apps. Achieve your fitness goals with community support and advanced insights.

Log over 600 activitiesTrack distance, pace, calories, heart rateGPS tracking for outdoor sessions
💪 Health & Fitness
(77K)
free with in-app purchases
12
Weber: Nurse Health Assessment
Weber: Nurse Health Assessment
Weber: Nurse Health Assessment
Latest Step-by-Step Guidance
Free

This app provides comprehensive, step-by-step guidance for health assessments of adults, children, and special populations. It features detailed descriptions of techniques, normal and abnormal findings, and nursing interventions, supported by hundreds of images and illustrations.

Step-by-step assessment techniquesHundreds of full-color imagesNormal and abnormal findings tables
🏥 Medical
(30)
free with in-app purchases
13
GymBook ・ Strength Training
GymBook ・ Strength Training
GymBook ・ Strength Training
Workout Planner・Logger・Tracker
Free

Create, log, and analyze your gym workouts with this comprehensive fitness app. It offers custom exercise creation, detailed logging, and insightful performance analytics with interactive graphs. Track progress, sync data, and time your rests efficiently.

Create custom workouts and exercisesLog sets, weight, and repsTrack workout progress with graphs
💪 Health & Fitness
(2.4K)
free with in-app purchases
14
Fitness Preparation
Fitness Preparation
Fitness Preparation
by SAIC
Free

This app provides a 10-week physical fitness program designed to prepare individuals for demanding combat roles. It includes detailed exercise instructions and nutritional guidance based on the U.S. Marine Corps Forces Special Operations Command (MARSOC) ideology of mind, body, and spirit.

10-week fitness programExercise photographs and descriptionsNutritional guidance
💪 Health & Fitness
(333)
free
15
Athletes Assessment
Athletes Assessment
Athletes Assessment
by New Stream Ltd.
Free

Evaluate athletic performance with expert-designed drills and AI-powered analysis. Receive detailed reports, personalized exercise recommendations, and track individual or team progress over time. Collaborate with coaches to identify areas for improvement and schedule assessment sessions.

Expert-designed exercise drillsAI-powered performance analysisPersonalized improvement recommendations
💪 Health & Fitness
(1)
free
16
Demotu • Coaching Intelligence
Demotu • Coaching Intelligence
Demotu • Coaching Intelligence
Move Better. Train Smarter
Free

Analyze client movements and generate personalized training programs for sports performance, fitness, and rehabilitation. Features include foundational assessments, AI-driven workouts, and a vast exercise library with instructional videos.

Six Foundational AssessmentsSixteen Single Joint MovementsAI Generate Workouts
💪 Health & Fitness
(37)
freemium
17
AlwaysOn Wellness
AlwaysOn Wellness
AlwaysOn Wellness
by Onlife Health, Inc.
Free

Access your employer's wellness program anytime, anywhere. Complete health assessments, track activities and nutrition, and connect with over 80 devices and apps, including Apple Health. Start your journey to a healthier you.

24/7 wellness program accessHealth assessment completionConnect 80+ tracking devices/apps
💪 Health & Fitness
(2.4K)
free
18
Fitness Score
Fitness Score
Fitness Score
by ALEXANDER RIFTINE
Free

Track your physiological status before and after various activities like exercise, caffeine intake, or stress. Quantify the physiological resources you expend during daily life. Understand your body's responses to different stimuli.

Track pre- and post-activity physiological statusMonitor exercise, caffeine, and stress impactQuantify physiological resource expenditure
💪 Health & Fitness
(15)
free with in-app purchases
19
Fitness Tests
Fitness Tests
Fitness Tests
Track Group Fitness Tests
Free

Assess and improve fitness with a comprehensive suite of tests. Set personal goals, track progress with detailed analytics, and receive age and gender-specific feedback. Create custom tests and manage multiple user profiles.

Personal goal-settingPersonalized profiles24 curated fitness tests
💪 Health & Fitness
(0)
freemium
20
FYT: Universal Fitness Score
FYT: Universal Fitness Score
FYT: Universal Fitness Score
Get Ranked in 7 Minutes
Free
$9.99 | 100% OFF

Measure your fitness progress with a quick 7-minute bodyweight test. Get a score from 0-1000, compare yourself to others by age and sex, and track your improvement over time. Compete with friends and stay motivated with retest reminders.

7-minute bodyweight fitness testUniversal FYT Score (0-1000)Age and sex rankings
💪 Health & Fitness
(3)
free

FAQ about Fitness Assessment

What are the best fitness assessment apps for iPhone?
AF Fitness Assessment tops our fitness assessment apps ranking as of June 2026, with a 4.3-star average from 4 App Store ratings, and it's priced at $0.99.
Yes — 17 of the top fitness assessment apps we rank are free to download, including Fitness Coach - Workout Plan and Peloton: Fitness & Workouts.
AF Fitness Assessment has no ads and has no in-app purchases, according to its App Store listing as of June 2026.
We track 206+ fitness assessment apps on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.
AF Fitness Assessment is a tool designed to help US Air Force personnel conduct their Physical Fitness Readiness Assessment (PFRA). It supports various exercise types, calculates scores, and provides performance data based on user inputs.
Yes, the app is updated for March 2026's new AF Fitness Charts and AFMAN 36-2905. It includes support for the 2.0 mile run, 20m HAMR Shuttles, 2km Walk, push-ups, hand release push-ups, sit-ups, cross leg reverse crunch, and forearm plank.

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