Best Fitness Assessment Apps

4.3(4 ratings)

$0.99

This app helps Airmen perform the US Air Force's Physical Fitness Readiness Assessment. It supports various cardio, arm, and abdominal exercises, calculates overall scores, and provides performance charts based on user input. Results can be shared, and links to official Air Force resources are included.

3 Minute Step Test - DIY Fitness Assessment by Catrnja Dev

Strong Contender

2.3(3 ratings)

$4.99

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3 Minute Step Test - DIY Fitness Assessment screenshot 3

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Measure your aerobic fitness with a simple step test. This app guides you through the procedure, sets the pace with a metronome, and calculates your predicted V02max based on your heart rate after the test.

Athletes Assessment by New Stream

Worth Considering

Air & Space Fitness Calculator

1.0(1 ratings)

Free

Evaluate athletic performance with expert-designed drills and AI-powered analysis. Receive detailed reports, personalized exercise recommendations, and track individual or team progress over time. Collaborate with coaches to identify areas for improvement and schedule assessment sessions.

More Fitness Assessment apps to explore

Fitness Assessment Calculator

$0.99

Calculate your Air Force or Space Force fitness assessment score with up-to-date charts and component options. This tool helps determine exemptions, adjust for altitude, and find the best combination of tests to maximize your score. It also provides access to current regulations for reference.

Calculate fitness assessment scoresDetermine component exemptionsAdjust for altitude

Weber: Nurse Health Assessment

(116)

free

Latest Step-by-Step Guidance

Step-by-step assessment techniquesHundreds of full-color imagesNormal and abnormal findings tables

This app provides comprehensive, step-by-step guidance for health assessments of adults, children, and special populations. It features detailed descriptions of techniques, normal and abnormal findings, and nursing interventions, supported by hundreds of images and illustrations.

🏥 Medical

(30)

Demotu • Coaching Intelligence

Assess. Program. Track.

Six Foundational AssessmentsSixteen Single Joint MovementsAI Generate Workouts

Analyze client movements and generate personalized training programs for sports performance, fitness, and rehabilitation. Features include foundational assessments, AI-driven workouts, and a vast exercise library with instructional videos.

Assess Your Way With Measurz

Inclinometer for angle measurementAI-driven video analysis of joint anglesCountdown timer and rep counter

This app digitizes client assessments, offering tools like inclinometers and AI-driven video analysis to measure physical capacity. It streamlines the assessment process, enhances client engagement, and allows for custom template creation and sharing.

Fitness Coach - Workout Plan

(15)

subscription

Lose Weight, Build Abs & Butt

Personalized workout programsGoal-based training adaptationDozens of training sessions

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

Fitness Tests for PE & Coaches

Personal goal-settingPersonalized profiles24 curated fitness tests

Assess and improve fitness with a comprehensive suite of tests. Set personal goals, track progress with detailed analytics, and receive age and gender-specific feedback. Create custom tests and manage multiple user profiles.

Peloton: Fitness & Workouts

(2)

freemium

Yoga, Cardio & Gym Training

Thousands of on-demand classesWorld-class instructorsStrength, yoga, running, HIIT, cycling, meditation

Access thousands of on-demand fitness classes from world-class instructors, including yoga, strength, cardio, and meditation. Transform any space into a private studio with motivating classes and music, suitable for all fitness levels and equipment availability.

(818K)

FYT: Universal Fitness Score

7 mins. Know where you rank.

7-minute bodyweight fitness testUniversal FYT Score (0-1000)Age and sex rankings

Measure your fitness progress with a quick 7-minute bodyweight test. Get a score from 0-1000, compare yourself to others by age and sex, and track your improvement over time. Compete with friends and stay motivated with retest reminders.

Athlagon: The Fitness Test

(3)

free

How fit are you really?

180 fitness testsMuscle group analysisPerformance profiling

This app offers a comprehensive fitness assessment through 180 tests covering power, strength, endurance, coordination, and flexibility. It helps users understand their fitness levels, track progress, and participate in challenges. The app also allows for data syncing with Apple Health and offers personalized training insights.

Track your physiological status before and after various activities like exercise, caffeine intake, or stress. Quantify the physiological resources you expend during daily life. Understand your body's responses to different stimuli.

Track pre- and post-activity physiological statusMonitor exercise, caffeine, and stress impactQuantify physiological resource expenditure

(15)

NASM EDGE - Personal Trainers

Train with Confidence

Client assessment wizardCustom workout creationCalorie and macronutrient calculator

This app provides tools for personal trainers to manage clients, create custom workouts, and track progress. It also offers resources for fitness enthusiasts, including exercise videos and daily routines.

Fitness & longevity assessment

Heart Rate Recovery (HRR) assessmentProprietary evidence-based scoring systemTrack fitness and longevity over time

Assess your cardiovascular fitness and longevity with a science-backed scoring system based on Heart Rate Recovery. Track your progress over time to optimize training or monitor your health improvements. Requires a heart rate monitoring device.

by Program Executive Office for Enterprise Information Systems, Sea Warrior Program

Physical Readiness Program guidanceNutrition resources and meal builderCommand PT and FEP workout library

This app provides U.S. Navy personnel with comprehensive information and resources for the Physical Fitness Assessment (PFA). It covers nutrition, fitness guidance, training programs, and assessment tools to help Sailors meet Navy readiness standards.

by Greenlight Credentials, LLC

HitCheck: Cognitive Assessment

(0)

Protect Your Brain Health

HIPAA compliant, FDA registeredOn-location cognitive testingImmediate results for decision making

This app provides HIPAA compliant, FDA registered cognitive testing for athletes. It offers immediate results to aid in decision-making regarding activity removal, with a suite of neurocognitive tests and team management tools.

(76)

movr Assess

by Movr Fitness Inc.

Personalized MSK insightsCustomized workout sessionsLower back pain relief flow

This app provides personalized musculoskeletal insights using assessments and customized workout plans. It also offers a specific flow designed to alleviate lower back pain.

Physical Assessment for PAPOR