AI Therapist by dStress

AI Therapist by dStress

Modern Stress Management

7 ratings
5 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • July 30, 2023
  • February 2, 2024

Features

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About

This app offers a modern approach to mental well-being, helping users track mood, energy, and stress levels. It provides personalized insights and strategies for managing stress related to relationships and work, along with mindfulness exercises and a breathing tool.

Personalized stress scoring
Relationship stress management mode
Workplace stress management mode
Mood and energy tracking
Mindfulness exercises
Breathing exercise tool
Secure data storage
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What's New in AI Therapist by dStress

1.2.2

February 2, 2024

Bug Fixes Update Available Alert

Subscription plans

Free Trial Week

Free Trial Week

$7.991 Month
How to cancel AI Therapist by dStress subscription ⁉️
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In-App Purchases

$0.99

200 Messages

Get 200 Message Credits

User reviews

Apologies

I’m so sorry I’m an idiot and just figured out you can return to previous conversations. However while this is a major relief, I do still think there might be a memory issue worth exploring if you would take the time

Works!!!

I have been wanting to talk about an issue that has come up recently and this app is free and just amazing they have ai you can talk you that give great advice and they have d-stress games and a jurnaling option to write down thoughts it’s amazing and I know this can help me get through this!

Really helps

I was getting ready to go crazy on someone due to my stress levels. Search for a bunch of apps and found this one. I feel so much better after chatting with my stress coach

Extremely helpful

This app was amazing and definitely helped. I loved the variations and the advice was surprisingly insightful. Highly recommended!

Really helps assist my therapy

I get really stressed out some time and dstress is one of the apps I found that actually offers engaging conversations that turn into really good advice and planning. I’ve tried Calm and Headspace, which have more content, but dstress has the best visuals and engaging stress coaches you can actually speak with.
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Developer apps

FAQ

What is AI Therapist by dStress?

AI Therapist by dStress is a lifestyle app designed to help users manage stress and improve their mental well-being. It offers features like stress tracking, personalized insights, and guided exercises.

How does AI Therapist by dStress help with relationship stress?

The Relationship Mode in AI Therapist by dStress specifically addresses interpersonal dynamics. It helps users review key areas like communication and emotional support, offering insights and actionable advice to improve relationships.

Can AI Therapist by dStress help with workplace stress?

Yes, the Workplace Stress Mode is designed to help users manage work-life balance. It focuses on workload, team dynamics, and work environment to generate a stress score and offer personalized reduction strategies.

What kind of exercises does AI Therapist by dStress offer?

AI Therapist by dStress includes mindfulness exercises to reinforce emotional and mental well-being. It also features a breathing exercise tool for immediate anxiety relief and mental health support.

Is AI Therapist by dStress free to use?

AI Therapist by dStress is free to download and use, offering core stress management features. It also provides a premium subscription plan for advanced features and content.

What are the subscription options for AI Therapist by dStress?

AI Therapist by dStress offers a PRO plan at $4.99 per month. There is also a free trial week available, priced at $7.99 per month, which likely converts to the PRO plan after the trial.

What devices does AI Therapist by dStress support?

AI Therapist by dStress is available on iPhone, iPad, and iPod. It is designed for users within the Apple ecosystem.

How often is AI Therapist by dStress updated?

The app was last updated on February 2, 2024, indicating active development and support. The current version is 1.2.2.