Best AI Therapist by dStress alternatives: apps like AI Therapist by dStress

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated November 2026

Whether you want more options like AI Therapist by dStress or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to AI Therapist by dStress

Athena AI Life Advisor#1

Athena AI Life Advisor by ATHENA AI VENTURES INC

Life and Relationship Advice
Editor's Choice
🌟 Lifestyle
4.7😊(62 ratings)
FreeIn-App Purchases
Athena AI Life Advisor screenshot 1
Athena AI Life Advisor screenshot 2
Athena AI Life Advisor screenshot 3
Athena AI Life Advisor screenshot 4
Athena AI Life Advisor screenshot 5
Athena AI Life Advisor screenshot 6

This app offers personalized life and relationship advice powered by an advanced AI model. It includes a journaling feature with an AI companion for insights and encouragement, and a community forum to share and learn from others' experiences.

What We Love

  • 💡 Great life and relationship advice
  • 💡 Helpful for mental health support
  • 💡 Journaling feature is useful
  • 💡 Empathetic and understanding AI
  • 💡 Quick and concise responses
  • 💡 Good for organizing thoughts
  • 💡 Affordable subscription options
  • 💡 Easy to use interface
  • 💡 Different from regular AI
  • 💡 Good for decision-making
  • 💡 Provides perspective
  • 💡 Helps with anxiety
  • 💡 Inspirational and motivating
  • 💡 Free alternative to therapy
  • 💡 Detailed and well-rounded answers
  • 💡 Human-like conversational experience
  • 💡 Resourceful for general questions
  • 💡 Acts promptly and ethically
  • 💡 Makes users feel heard
  • 💡 Supports thinking process

Room to Improve

  • 🐛 UI can be clunky
  • 🐛 UI design needs improvement
  • 🐛 Layout design could be better
  • 🐛 Logo is slightly off-putting
  • 🐛 Journal feature unorganized
  • 🐛 Confusing to navigate
  • 🐛 Main menu could look better
  • 🐛 Not very interactive main menu
Blissful Journal, Mood Tracker#2

Blissful Journal, Mood Tracker by Tip Tap Apps

Record Your Day, Mood Notebook
Strong Contender
🌟 Lifestyle
4.9(49 ratings)
FreeIn-App Purchases
Blissful Journal, Mood Tracker screenshot 1
Blissful Journal, Mood Tracker screenshot 2
Blissful Journal, Mood Tracker screenshot 3
Blissful Journal, Mood Tracker screenshot 4
Blissful Journal, Mood Tracker screenshot 5

This app helps you understand your emotions and personal growth through mood tracking and daily journaling. It offers insightful analytics, customizable prompts, and convenient reminders to support your mental well-being.

Soul: AI Therapy & Self-Care#3

Soul: AI Therapy & Self-Care by Human Singularity

AI therapist chat for anxiety
Worth Considering
🌟 Lifestyle
4.3😐(112 ratings)
FreeIn-App Purchases
Soul: AI Therapy & Self-Care screenshot 1
Soul: AI Therapy & Self-Care screenshot 2
Soul: AI Therapy & Self-Care screenshot 3
Soul: AI Therapy & Self-Care screenshot 4
Soul: AI Therapy & Self-Care screenshot 5
Soul: AI Therapy & Self-Care screenshot 6

This app offers a 24/7 AI chat partner to help you explore your strengths, relationship patterns, and growth areas. It provides strategies for managing anxiety, overcoming loneliness, and fostering self-acceptance through non-judgmental conversations.

What We Love

  • 👍 Helpful for anxiety and depression
  • 💡 Game-changer for mental health
  • 🚀 Instant, real-time responses
  • 👍 Provides tools and strategies
  • 💰 More affordable than therapy
  • 👍 Makes users feel heard
  • 👍 Helps articulate thoughts better
  • 👍 Comforting tone and personalized suggestions
  • 👍 Safe place to vent without judgment
  • 👍 Offers valuable support and insightful conversations
  • 👍 Better than most therapists
  • 👍 Good when it works
  • 👍 Helpful for practicing therapy frameworks
  • 👍 Real-time support without waiting
  • 👍 Helps gain deeper understanding quickly
  • 👍 Can prevent crisis situations

Room to Improve

  • 🐛 Crushes often
  • 🐛 Mixes up names
  • 🐛 Doesn't keep history
  • 🐛 Repetitive responses
  • 🐛 Basic content for some users
  • 🐛 Glitchy at times
  • 🐛 Slow loading times
  • 🐛 Drains phone battery
  • 🐛 Unresponsive to messages
  • 🐛 Limited free chats per day
  • 🐛 AI repeats itself
  • 🐛 Doesn't replace a therapist
  • 🐛 Forgetful of user's name and situation (paid version)
  • 🐛 Subscription issues (not moving out of trial, ignored emails)
  • 🐛 Free trial doesn't work
  • 🐛 Not helpful, just repeats user's words
  • 🐛 Stupid, repetitive techniques
  • 🐛 Lacks personalization
  • 🐛 Doesn't seem to care
  • 🐛 Expensive for the content offered
  • 🐛 Sync issues across devices

More apps like AI Therapist by dStress

4
MoodTalker -Healing Your World
MoodTalker -Healing Your World
MoodTalker -Healing Your World
Mental Health, Journal with AI
Free

This app offers a private space to share your worries and emotions with AI companions. It provides personalized advice, mood tracking, and uplifting card readings to help boost your mental well-being.

Empathetic AI conversationsPrivate journaling and mood trackingPersonalized emotional advice
🌟 Lifestyle
(509)
freemium
5
Lifelight: AI Journal & Memory
Lifelight: AI Journal & Memory
Lifelight: AI Journal & Memory
Track mood, anxiety & growth
Free

This app helps you capture daily thoughts, photos, and moods, transforming them into a blooming digital garden. It offers AI-powered insights into your emotional patterns and growth, with features for deeper chats and weekly letters.

Daily journaling of thoughts, photos, and moodsMemories visualized as a growing gardenAI-driven self-discovery reports
🌟 Lifestyle
(410)
free with in-app purchases
6
365 Gratitude Journal & Diary
365 Gratitude Journal & Diary
365 Gratitude Journal & Diary
Daily Prompts & Affirmations
Free

This app offers a science-based approach to self-growth, helping users find joy and calm through daily journaling, guided prompts, and positive affirmations. It features an AI coach for anxiety relief and a supportive community for shared journeys.

AI-powered anxiety and stress reliefGuided daily journaling and reflectionPositive affirmations library
🌟 Lifestyle
(4.6K)
free with in-app purchases
7
Pi, your personal AI
Pi, your personal AI
Pi, your personal AI
Let's talk it over
Free

This AI companion offers a supportive space for conversations, helping you explore ideas, process difficult topics, or simply have someone to listen. It adapts to your needs, providing assistance with decision-making, learning, and inspiration.

Personalized AI conversationsVoice mode for live interactionIdea exploration and brainstorming
🌟 Lifestyle
(2.6K)
free
8
Sincerely: Vent & Confess
Sincerely: Vent & Confess
Sincerely: Vent & Confess
Share Secrets & Find Support
Free

An anonymous platform to share your thoughts and feelings, connect with a supportive community, and receive caring responses. Features include writing letters, responding to others, sending virtual hugs, and tracking your emotional well-being.

Anonymous letter writingReceive community responsesVirtual hug feature
🌟 Lifestyle
(36K)
free with in-app purchases
9
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

This app helps you track your moods, habits, and goals through a private journal. Easily log your daily feelings and activities to understand your well-being and improve self-care. It offers customizable icons, statistics, and goal-setting features for a personalized experience.

Mood tracking with customizable iconsActivity loggingGoal setting and habit building
🌟 Lifestyle
(62K)
free with in-app purchases
10
My Diary - Journal with Lock
My Diary - Journal with Lock
My Diary - Journal with Lock
Journaling Diary with password
Free

This app offers a secure and personalized digital journal for recording daily thoughts, memories, and emotions. Enhance entries with photos, themes, and mood tracking. It's designed to support mental well-being by providing a private space for self-reflection and emotional processing.

Password-protected diaryAdd photos and drawingsCustomizable themes and backgrounds
🌟 Lifestyle
(28K)
free with in-app purchases