Soul: AI Therapy & Self-Care

Soul: AI Therapy & Self-Care

AI therapist chat for anxiety

111 ratings
36 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • January 12, 2024
  • July 18, 2026
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About

This app offers a 24/7 AI chat partner to help you explore your strengths, relationship patterns, and growth areas. It provides strategies for managing anxiety, overcoming loneliness, and fostering self-acceptance through non-judgmental conversations.

AI Therapy Partner chat
Relationship pattern analysis
Anxiety management strategies
Self-acceptance guidance
Personal growth insights
Non-judgmental conversation space
Show original description
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What's New in Soul

3.0.7

July 18, 2026

Every interactive exercise is now fully native — faster, smoother, and more beautiful: breathing, the feelings wheel, values sort, body map, worry tree, two chairs, letters to yourself, and your Soul Take. • Share your Soul Take, wisdom cards and permission slips as beautiful cards • Redeem promo codes right from the paywall • Bug fixes and performance improvements

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Subscription plans

Soul Monthly

Soul Monthly subscription

$24.991 Month
3 Days trial
Price Updates
July 16, 2026$24.99
July 17, 2024$24.99
July 5, 2024$14.99
How to cancel Soul subscription ⁉️

User reviews

Very comfortable

Very good and feeling great

Amazing app

Beautiful

Very helpful

This app helped me. No more words needed. Thank you so much!

Very basic content.

This may be useful to young adults or someone who has never done any counselling, therapy, coaching etc. Not for me.

Give it a try!

I tried this app and I found it helpful right away! I was able to discuss a work challenge and actually received a genuinely good idea on how to proceed. It’s a small step but Soul contributed to it!

FAQ

What does Soul AI do?

Soul AI provides a 24/7 AI chat partner designed to help you build better relationships with yourself and others. It analyzes your conversations to identify patterns, strengths, and growth areas, offering advice and strategies for managing anxiety, loneliness, and self-criticism.

What are the key features of Soul AI?

Key features include a 24/7 AI chat partner for discussing any topic, analysis of your conversations to reveal insights about your strengths, love styles, toxic traits, and relationship patterns. It also offers strategies for overcoming loneliness, managing anxiety, strengthening relationships, and shifting from self-criticism to self-acceptance.

Is Soul AI free to use?

The app is free to download and use, offering access to its AI chat partner and core features. However, it does have in-app purchases, suggesting that some advanced features or content may require payment.

Who is Soul AI for?

This app is designed for individuals who are looking to improve their self-awareness, build healthier relationships, and manage their mental well-being. It's particularly beneficial for those seeking a non-judgmental space to explore their thoughts and emotions.

How does the AI analyze my conversations?

When you talk with Soul AI about any problem or topic, it analyzes your conversation to identify recurring patterns and your personal strengths. Based on this analysis, it presents these insights to you and offers actionable advice on how to proceed.