Best apps like Soul: AI Therapy & Self-Care

10+ similar apps compared and reviewed

4.4 avg rating
10 free apps
Updated July 2026

Soul is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Soul

Silenzio#1

Silenzio by Amin Ur Rehman

Breakup Help and Affirmations
Editor's Choice
🌟 Lifestyle
4.8(228 ratings)
FreeIn-App Purchases
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This app provides support during breakups with self-help affirmations, guided meditations to manifest contact, and a no-contact timer. It helps users focus on themselves, manage stress, and track their progress in maintaining distance from an ex. Premium features unlock unlimited affirmations and motivational messages.

FABU: Self Care & Wellness#2

FABU: Self Care & Wellness by ZIRAFIT LIMITED

Mood Tracker, AI Habit Builder
Strong Contender
🌟 Lifestyle
4.5😞(852 ratings)
FreeIn-App Purchases
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This app helps you track your mood, build healthy habits, and improve your mental wellbeing. It features an AI habit builder, personalized daily plans, and a supportive virtual pet companion that grows with your progress. Access quick self-care exercises and gain insights into your emotional patterns.

What We Love

  • 🌟 Helpful for mental health
  • 💡 Unique fashion-based mood tracking
  • 👍 Stylish and user-friendly interface

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Difficult to cancel subscription
  • 🤖 Misleading advertisements
365 Gratitude Journal & Diary#3

365 Gratitude Journal & Diary by UofHappy, LLC

Daily Prompts & Mood Tracker
Worth Considering
🌟 Lifestyle
4.8😊(4.5K ratings)
FreeIn-App Purchases
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This app offers a science-based gratitude journal and self-care toolkit to help users find joy and calm. It features AI-powered anxiety relief, daily journaling prompts, positive affirmations, and a supportive community to foster a positive mindset.

What We Love

  • 🚀 Best gratitude app!
  • 👍 Motivational, supportive, and encouraging
  • 👍 Allows self-growth and reflection
  • 👍 Helps cultivate good habits

Room to Improve

  • 🐛 Looping issue after updates
  • 🐛 Loading issues and no tech support
  • 💰 Expensive subscription

More apps like Soul

4
The Point Smart Mood Assistant
The Point Smart Mood Assistant
The Point Smart Mood Assistant
Self-Awareness Guide
Free

This AI-powered assistant offers daily personalized insights and self-care guidance to enhance your wellbeing. Track your emotions, chat with an AI to understand your feelings, and discover tailored advice for personal growth and a better state of mind.

AI-powered mood monitoringDaily personalized insightsEmotional experience tracking
🌟 Lifestyle
(99)
free with in-app purchases
5
MoodTalker -Healing Your World
MoodTalker -Healing Your World
MoodTalker -Healing Your World
Mental Health, Journal with AI
Free

This app offers a private space to share your worries and emotions with AI companions. It provides personalized advice, mood tracking, and uplifting card readings to help boost your mental well-being.

Empathetic AI conversationsPrivate journaling and mood trackingPersonalized emotional advice
🌟 Lifestyle
(472)
freemium
6
My Dear: Mental health journal
My Dear: Mental health journal
My Dear: Mental health journal
Daily motivation & Therapy
Free

This app is a self-care guide and daily journal designed to enhance mental well-being. It offers tools for self-exploration, dream interpretation, mood tracking, and access to psychological articles and tests.

Daily journal promptsAI dream interpretationMood tracking with balance tree
🌟 Lifestyle
(38)
free with in-app purchases
7
Astroflow - Daily Astrologer
Astroflow - Daily Astrologer
Astroflow - Daily Astrologer
Transits & Compatibility
Free

Get personalized daily astrological insights and detailed relationship compatibility analysis. Explore your birth chart, track planetary transits in real-time, and get answers from an AI astrology assistant.

Personalized daily astrology predictionsBirth chart insightsCombined synastry and composite compatibility
🌟 Lifestyle
(68)
free with in-app purchases
8
FAMS: parenting, kids & family
FAMS: parenting, kids & family
FAMS: parenting, kids & family
Brain science & psychology
Free

This app uses brain science and psychology to help parents build stronger family bonds. It focuses on improving communication skills like listening and understanding to resolve common parenting challenges and foster family growth.

Deepen family relationshipsImprove communication skillsTailor parenting style
🌟 Lifestyle
(18)
free with in-app purchases
9
StarMet
StarMet
StarMet
AI Chat&Soulmate
Free

Engage in deeply personal AI conversations, explore complex topics, and receive tailored advice. This AI assistant offers a confidential and user-friendly chat experience, acting as a confidant for emotional expression or a source of knowledge on diverse subjects.

Emotionally engaging AI chatCustomizable role-playingIntelligent conversation on any topic
🌟 Lifestyle
(80)
freemium
10
5 Voices
5 Voices
5 Voices
Discover Your True Personality
Free

This app helps you understand your unique personality through a tailored assessment, revealing your core strengths and challenges. It provides daily insights and a rich content library to enhance self-knowledge, improve relationships, and foster personal growth.

Personalized personality assessmentDaily tailored insights and tipsExclusive content library
🌟 Lifestyle
(39)
subscription