249+ iOS apps curated and reviewed
Prelude Therapy prep is the household name in prelude therapy prep, but it's far from the only option. We track 249+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 3.7★ (3) | No | No | Oct 2026 | |
| 2 |  | Free | 4.8★ (47K) | No | No | Oct 2026 | |
| 3 |  | Free | 4.8★ (145) | No | Yes | Oct 2026 | |
| 4 |  | Free | 5.0★ (8) | No | No | Oct 2026 | |
| 5 |  | Free | 2.0★ (1) | No | Yes | Oct 2026 | |
| 6 |  | Free | — | No | Yes | Oct 2026 | |
| 7 |  | Free | 5.0★ (1) | No | Yes | Oct 2026 | |
| 8 |  | Free | 5.0★ (8) | No | No | Oct 2026 |
This AI-powered companion helps you prepare for therapy sessions by providing a private space to reflect on your week. It uses local processing to transcribe your thoughts, identify emotional patterns, and generate session summaries, all without sending your data to the cloud.
Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.
This app offers an AI-powered emotional wellness companion for daily, on-demand chat. It provides a private and secure space to discuss anything, offering analysis to understand patterns and trends. Features include mood check-ins, guided prompts, and dream journaling to help manage anxiety, stress, and improve self-care.
