247+ iOS apps curated and reviewed
Out of 247+ ai therapist by dstress apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (7) | No | Yes | May 2026 |
| 2 |  | Free | 3.0★ (12) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.8★ (24K) | No | Yes | Sep 2026 |
| 4 |  | Free | — | Yes | Yes | Aug 2026 |
| 5 |  | Free | 4.3★ (35) | No | Yes | Sep 2026 |
| 6 |  | Free | 5.0★ (7) | No | Yes | Aug 2026 |
| 7 |  | Free | 4.5★ (16) | No | Yes | Aug 2026 |
| 8 |  | Free | — | No | Yes | May 2026 |
This app offers a modern approach to mental well-being, helping users track mood, energy, and stress levels. It provides personalized insights and strategies for managing stress related to relationships and work, along with mindfulness exercises and a breathing tool.
This AI companion offers a non-judgmental space to discuss challenges, explore emotions, and receive general advice for mental well-being. It can help with anxiety, mood, relationships, and stress, but is not a substitute for professional medical help.
This AI-powered chatbot offers empathetic and anonymous support for managing low mood, stress, and anxiety. It utilizes research-backed techniques from CBT, DBT, and meditation to help users cope with challenges and build resilience. Users can also access qualified mental health professionals for personalized guidance.
This AI-powered mental wellness tool offers real-time, science-backed emotional support. It adapts to your patterns, providing personalized guidance for managing daily challenges and building healthier routines. Integrates with wearables for timely interventions.
This app provides AI-powered voice and chat therapy sessions combined with self-awareness tools for personalized mental health insights and personal growth tracking. It helps users understand emotional triggers, attachment styles, and build habits for mental clarity.
Access AI-powered mental health support and guidance to navigate life's challenges. Reframe negative thoughts, take action, and improve overall wellness with daily check-ins and expert AI therapists.
This app offers a 24/7 AI chat partner to help you explore your strengths, relationship patterns, and growth areas. It provides strategies for managing anxiety, overcoming loneliness, and fostering self-acceptance through non-judgmental conversations.
This app offers AI-powered mental wellness support, integrating CBT, DBT, and ACT therapy frameworks. It features guided breathing exercises, an intelligent journal, and a live voice mode for real-time interaction, all designed to help manage stress and emotions.
This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.
Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.
This AI companion offers personalized support for mental and emotional wellbeing. It uses proven techniques like CBT and mindfulness to help users manage stress, anxiety, and build resilience. The app provides a safe, private space for reflection, journaling, and guided experiences.
This AI companion offers a safe space to talk, vent, and reflect on your emotions. It provides personalized support for stress, worry, and overthinking, helping you build self-care habits and find daily calm. Engage in empathetic conversations and receive actionable advice to navigate life's challenges.
This app offers a private, AI-powered companion for emotional support, practical advice, or processing your day. It adapts to your needs with three distinct support styles and learns from your conversations to provide personalized, judgment-free interactions.
This AI coach offers a private space to talk through voice or text about your feelings. It recognizes your patterns, provides personalized insights, and offers daily meditations to help you build the life you want. It is HIPAA-compliant and based on research showing users feel significantly better.
This app provides personalized mental health support through advanced AI. Engage in 24/7 conversations with specialized AI therapists to manage stress, anxiety, and depression. Your privacy and confidentiality are prioritized with secure data protection.
This AI-powered platform offers personalized mental health support. Engage in one-on-one consultations, join supportive group sessions, and access tailored resources to improve your mental well-being.
