mindful AI: Emotional Support

mindful AI: Emotional Support

Daily Mood & Stress Diary

7 ratings
6 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 3, 2025
  • May 6, 2026

Features

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About

This AI-powered journal and coach helps you manage stress and anxiety by providing a private space to process feelings. It offers voice-to-text journaling, personalized prompts, and science-backed CBT tools to improve emotional intelligence and track your wellness journey.

AI-powered journaling and coaching
Voice-to-text transcription for stress venting
Interactive prompts to understand anxiety triggers
Cognitive Behavioral Therapy (CBT) tools
Emotional wellness tracking and pattern analysis
Private and secure on-device data storage
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What's New in mindful AI

2.0.1

May 6, 2026

Minor bug updates

Subscription plans

mindful yearly 2026

mindful-yearly-2026

$69.991 Year
1 Month trial
How to cancel mindful AI subscription ⁉️

Events

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User reviews

Great app

Finally found an AI journal that fits my hectic schedule. The voice journal capability means I can do daily reflection during my commute. This mental wellness app provides excellent AI counseling for work-related stress relief. The mood tracking helps me understand my patterns, and the AI assistant gives practical advice for emotional wellness.
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Response from developer

Thank you so much for this—it means the world to hear that mindful fits into your life so naturally. We built voice journaling exactly for moments like your commute, when you need mental wellness support but life doesn't slow down. We're so glad the AI counseling and mood tracking are helping you navigate work stress and understand your emotional wellness patterns better. That's what it's all about—being there for you, wherever you are in your mental health journey. Thank you for letting us be part of your daily reflection. We're here for you, always. Lots of love, Team mindful 💜

Glad I found it

I use mindful regularly. It helps me a lot when I don’t feel well. Much better than just using ChatGPT.

Response from developer

We're so grateful that you've made mindful part of your regular routine. Knowing it's genuinely helping you through difficult moments is what keeps us going.

Easily the best ai app

This AI mental health app has been a lifesaver during finals week! The voice journaling feature lets me process my anxiety relief needs while walking between classes. The AI therapy insights help with stress management way better than other mental health apps I've tried. Perfect emotional support for students dealing with academic pressure and personal growth challenges
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Only 30 minutes in

After using this AI mental health app for less than 30 minutes, I can definitely appreciate how this AI journal helps me with emotional support and anxiety management. I have ADHD and depression support needs, plus anger management and anxiety relief challenges. I'm trying to use this mental wellness app to train myself for personal growth - not just for me but for my family, because mental health struggles take a huge toll on all of us.

This voice journal and AI therapy approach feels different from other mental health apps I've tried. The mood tracking and daily reflection features seem like they could really help with stress management. So far, I feel like this AI counseling app might actually make a difference with my emotional wellness, and that says a lot given my limited experience with it. Very excited to see how this self improvement journey goes with this AI assistant
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Just what I’ve been looking for!

Blew all my expectations out of the water. This app has been so fantastic at untangling my thinking. Finally an app that feels like humans created it…and I’ve tried a countless number. Just try it

FAQ

What is mindful's primary function?

mindful acts as an AI journal and coach, designed to help users manage stress and anxiety. It offers tools for mood tracking, understanding emotional triggers, and applying CBT-based techniques for personal growth.

How does mindful help with stress and anxiety?

mindful provides a private space to process feelings through voice journaling and interactive prompts. It utilizes science-proven CBT tools to help users overcome unhelpful thought patterns and build resilience.

Is my data safe with mindful?

Yes, mindful prioritizes user privacy by collecting zero personal data. All voice notes, thoughts, and reflections are stored entirely on your device, ensuring a secure and private experience.

What are the subscription options for mindful?

mindful offers various subscription plans, including weekly and monthly options. Weekly plans range from $3.99 to $6.99, while monthly plans are priced at $9.99.

Does mindful have ads?

No, mindful does not contain advertisements. The app is subscription-based to ensure users are committed to their self-improvement journey.

What devices is mindful available on?

mindful is available on iPhone, iPad, and iPod devices, making it accessible for a wide range of Apple users.

How often is mindful updated?

The latest version of mindful is 1.4.5, and it was last updated on March 23, 2026. This indicates regular updates to improve functionality and user experience.

What is the age rating for mindful?

mindful has an age rating of 4+, making it suitable for a broad audience interested in mental wellness and emotional development.