Alera: Stress Relief & Tools

Alera: Stress Relief & Tools

Anxiety Coach with AI Chatbot

75 ratings
24 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 20, 2023
  • August 28, 2026

Features

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About

This app provides a personalized weekly plan with practical exercises and audio lessons to help you reduce stress, manage emotions, and build healthy habits. It uses an AI chatbot to understand your situation and offers anonymous, easy-to-use tools for self-improvement.

Personalized weekly plans
AI chatbot for support
Mindfulness and relaxation techniques
Emotion regulation exercises
Habit building tools
Anonymous and secure usage
Progress tracking
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+1

What's New in Alera

2.0.2

August 28, 2026

Thank you for using Alera. This update gives Alera a fresh new look and makes it easier to continue your journey across devices. What’s new in this update: - Liquid Glass design: Discover a refreshed interface with translucent surfaces, smooth animations, redesigned navigation, and modernized controls. - Account sync across devices: Connect your Alera account with Apple or Google to securely access and synchronize your progress across your devices. Also included from recent updates: - Expanded language support: Alera now supports Greek, Simplified Chinese, and Traditional Chinese. - Reset Chat: You can reset your chat messages anytime from Settings. - Personal Analysis: Explore a deeper analysis of your conversations and gain more personalized insights. - Better chat memory: Improved memory makes conversations more accurate, relevant, and personal. - Additional interface refinements: We’ve updated more parts of the app for a cleaner and smoother experience. - Improved check-ins: The check-in flow is now more intuitive and makes it easier to track your mood and daily well-being. - Insights improvements: We fixed an issue affecting check-in data in Insights. - Restore purchases improvements: We resolved an issue with restoring purchases. - Saved messages: Star and save messages so you can easily return to meaningful moments from any conversation. - Guided routines: Turn activities into step-by-step morning, workday, or evening routines. - Custom reminders: Set reminders for your routines and receive gentle nudges exactly when you need them. Redesigned exercise experience: We’ve introduced an entirely new exercise structure featuring: - Longer audio exercises - A polished new interface - High-quality voices - Playlists - More improvements coming over the next few weeks The redesigned exercise experience is currently available in English. We’re actively working on translations and new lessons that will be released over the coming days and weeks. Voice Mode: You can now speak directly with Alera and hear Alera respond. Voice Mode makes your sessions feel more natural, conversational, and accessible without typing. We’ve also focused on the foundations: - Alera now runs on a new, more intuitive AI model - Improved response quality across conversations - Bug fixes and stability improvements throughout the app More improvements across Alera: - Support for English, German, Arabic, Spanish, French, Italian, Korean, Portuguese, Russian, Turkish, Vietnamese, Greek, Simplified Chinese, and Traditional Chinese - Daily check-ins for tracking your mood, habits, and activities - Personalized insights to help you understand how your habits influence your well-being - Personalized weekly exercise plans tailored to your needs - Smarter reminders to help you stay on track - Further design refinements - Performance, stability, and reliability improvements We can’t wait to hear what you think. Your feedback means a lot to us. If you have any questions or suggestions, email us at finn@alera.app.

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Subscription plans

Alera Pro

Unlimited Chat & Exercises

$19.997 Days
How to cancel Alera subscription ⁉️
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In-App Purchases

$99.99

Lifetime access Alera Pro

Lifetime access Alera Pro

Events

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User reviews

Lifetime subscription disappeared

When this app was first launched, I got the lifetime subscription. I tried to restore my purchase and it doesn’t do anything. Unable to reach support.

Eh

The app is OK at first, but after continuous tries and engagement it just keeps asking circular questions. There’s no real solution nor does it feel like it’s validating and on point of the issue.

Very generic

It keeps repeating the same things, over and over again,

Wonderful app

Love your app! It has been really helpful

Great AI App

This app knows me so well. It remembers everything I tell it. I’ve used other ai apps and they seem to forget important details

Developer apps

FAQ

What does Alera do?

Alera is a personal companion designed to help you reduce stress, feel less overwhelmed, and bring more clarity into your day. It offers a personalized weekly plan with practical exercises, calming audio lessons, and helpful tools to guide you through challenges and improve your emotional well-being.

What are the key features of Alera?

Key features include personalized weekly plans tailored to your situation, a smart chat-based AI companion, educational content on emotions and behavior, mindfulness practices, emotion regulation exercises, strategies for managing unhelpful thinking, and tools for building healthy habits. It also offers anonymous usage and progress tracking.

Is Alera free to use?

The app offers a free version with in-app purchases. While you can access many features and tools, certain premium content or advanced functionalities may require a purchase. The description highlights that it is free with in-app purchases.

Is Alera compatible with my device?

The provided data does not specify exact compatibility details such as supported operating system versions (iOS/Android) or device models. However, it is described as a mobile application, implying it is designed for smartphones and tablets.

Who is Alera intended for?

This app is intended for individuals looking to reduce stress, manage mental overload, clear their mind, navigate emotions with more ease, develop strategies for inner calm, beat procrastination, regain motivation, and build supportive daily structures. It is a lifestyle and self-help tool.