Alera: Stress Relief & Tools

Alera: Stress Relief & Tools

Anxiety Coach with AI Chatbot

73 ratings
23 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 20, 2023
  • July 19, 2026

Features

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About

This app provides a personalized weekly plan with practical exercises and audio lessons to help you reduce stress, manage emotions, and build healthy habits. It uses an AI chatbot to understand your situation and offers anonymous, easy-to-use tools for self-improvement.

Personalized weekly plans
AI chatbot for support
Mindfulness and relaxation techniques
Emotion regulation exercises
Habit building tools
Anonymous and secure usage
Progress tracking
Show original description
+1

What's New in Alera

1.9.7

July 19, 2026

Thank you for using Alera. You asked and we listened. Here are the latest improvements to make Alera feel even more personal, supportive, and easy to use. What’s new in this update: - Language support: Alera now supports Greek, Simplified Chinese, and Traditional Chinese. - Reset Chat functionality: You can now reset your messages anytime from Settings. - Personal Analysis: Alera now includes a new personal analysis experience that helps analyze your chats and give you deeper insights. - Enhanced memory for more precise chats: Alera now delivers a more accurate and personalized chat experience with improved memory. - Refined UI updates: We’ve redesigned parts of the interface for a cleaner, smoother experience. - Improved check-in experience: We’ve made the check-in flow more intuitive and easier to use for tracking your mood and daily well-being. - Insights page bug fix: We fixed a bug affecting the insights experience related to check-in data. - Restore purchase bug fix: We resolved an issue with the restore purchase functionality. Also included from recent updates: You can now star and save messages, so it’s easy to come back to your favorite moments from any chat. You can also turn activities into fully guided routines, helping you plan your day with morning, workday, or evening routines step by step. With custom reminders, you can set timers for your routines and get gentle nudges exactly when you want them. Redesigned exercise experience: We’ve rolled out a completely new exercise structure with: - Longer audio exercises - A polished new UI - High-quality voices - Playlists - More improvements coming over the next weeks We’re currently supporting English, and we’re actively working on translations and new lessons that we’ll roll out over the coming days and weeks. Voice Mode: You can now talk to Alera by speaking out loud, and Alera can speak back. Voice Mode makes sessions feel more natural, hands-free, and conversational. We’ve also focused on the foundations: - Alera now runs on a new AI model that’s even more intuitive - Improved response quality across chats - Bug fixes and stability improvements More improvements across the app: - Supported languages: English, German, Arabic, Spanish, French, Italian, Korean, Portuguese, Russian, Turkish, Vietnamese, Greek, Simplified Chinese, Traditional Chinese - Daily check-in to track your mood, habits, and daily activities - Personalized insights to help you understand how your habits affect your well-being - Personalized weekly exercise plans tailored to your needs - Smarter reminders to help you stay on track - Design improvements - Bug fixes, stability, and performance enhancements We can’t wait to hear what you think. Your feedback means a lot to us. If you have any questions, just send an email to finn@alera.app.

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Subscription plans

Alera Pro

Unlimited Chat & Exercises

$19.997 Days
How to cancel Alera subscription ⁉️
1

In-App Purchases

$99.99

Lifetime access Alera Pro

Lifetime access Alera Pro

Events

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User reviews

Eh

The app is OK at first, but after continuous tries and engagement it just keeps asking circular questions. There’s no real solution nor does it feel like it’s validating and on point of the issue.

Very generic

It keeps repeating the same things, over and over again,

Wonderful app

Love your app! It has been really helpful

Great AI App

This app knows me so well. It remembers everything I tell it. I’ve used other ai apps and they seem to forget important details

🙏🏼🙏🏼🙏🏼

Love the app! Looks great and works well too 👍🏻⭐️

Developer apps

FAQ

What does Alera do?

Alera is a personal companion designed to help you reduce stress, feel less overwhelmed, and bring more clarity into your day. It offers a personalized weekly plan with practical exercises, calming audio lessons, and helpful tools to guide you through challenges and improve your emotional well-being.

What are the key features of Alera?

Key features include personalized weekly plans tailored to your situation, a smart chat-based AI companion, educational content on emotions and behavior, mindfulness practices, emotion regulation exercises, strategies for managing unhelpful thinking, and tools for building healthy habits. It also offers anonymous usage and progress tracking.

Is Alera free to use?

The app offers a free version with in-app purchases. While you can access many features and tools, certain premium content or advanced functionalities may require a purchase. The description highlights that it is free with in-app purchases.

Is Alera compatible with my device?

The provided data does not specify exact compatibility details such as supported operating system versions (iOS/Android) or device models. However, it is described as a mobile application, implying it is designed for smartphones and tablets.

Who is Alera intended for?

This app is intended for individuals looking to reduce stress, manage mental overload, clear their mind, navigate emotions with more ease, develop strategies for inner calm, beat procrastination, regain motivation, and build supportive daily structures. It is a lifestyle and self-help tool.