Track your daily mood and wellbeing with a digital journal. Record life events, analyze your entries, and understand how your mood shifts based on activities, company, and location.
1.0(1 ratings)
Free
Best apps like Alli-chat
37+ similar apps compared and reviewed
3.7 avg rating
10 free apps
Updated September 2026
Looking for something like Alli? We've analyzed 37+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.
Top Alternatives to Alli
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This app offers positive psychology activities to enhance your mental health and wellness. It helps you focus on key life areas, measure your well-being with a validated scale, and promotes goal setting and positive behavior change.
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Limbic
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This AI-powered companion app enhances therapy by supporting users between sessions and reinforcing coping skills. It helps track thoughts and emotions, providing insights for both users and their therapists. Designed by experts, it uses CBT principles for mental well-being.
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Anxiety Relief Hypnotherapy
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This app offers free and paid hypnosis sessions designed to help reduce anxiety and promote relaxation. It provides a free session to start and an optional monthly subscription for access to a wider variety of specialized anxiety relief programs.
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Hästens Restore®
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This application uses curated sounds and music to help users relax, focus, and achieve better sleep. It offers various soundscapes designed to spark creativity, boost confidence, and promote overall well-being.
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Moodcare: Therapy & Psychology
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This app offers self-therapy tools based on CBT techniques to help manage stress, anxiety, and improve sleep. It features an AI chatbot for emotional support, guided exercises, and weekly programs developed by experts.
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WorryTree: Anxiety Relief
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This app uses proven Cognitive Behavioral Therapy (CBT) techniques to help users manage worries and anxious thoughts. It offers journaling tools, sensory practices for calm, and problem-solving support to transform thinking habits and promote well-being.
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Heavily Meditated: Meditation
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Access guided meditations, breathing exercises, and yoga nidra practices to enhance your wellness journey. Features include a weekly plan, meditation tracker, and personalized reminders to build consistent self-care habits.
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Iona: Mental Health Support
Anxiety and Low Mood Support
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This app offers a comprehensive approach to mental fitness, providing tools and exercises to manage stress, anxiety, and low mood. It helps users track their mood, understand thinking patterns, and build emotional resilience through personalized plans and guided check-ins.
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