Limbic

Limbic

by Limbic Limited

0 ratings
26 reviews
Free

Details

  • Released
  • Updated
  • July 24, 2019
  • June 16, 2026

Features

Limbic screenshot #1 for iPhone
Limbic screenshot #2 for iPhone
Limbic screenshot #3 for iPhone
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About

This AI-powered companion app enhances therapy by supporting users between sessions and reinforcing coping skills. It helps track thoughts and emotions, providing insights for both users and their therapists. Designed by experts, it uses CBT principles for mental well-being.

AI therapy companion
Track thoughts and emotions
Personalized coping strategies
Insights for therapist
CBT principles
Secure and confidential
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What's New in Limbic

80.16.5

June 16, 2026

Minor improvements and bug fixes

User reviews

Useless

How am I meant to get over my fear of speaking to humans if I’m not speaking to humans?

Really horrible experience to use

It’s really painful experience to be asked difficult questions by a machine and then for the machine to say the equivalent of ‘hey ho, never mind … moving on’. It’s just pre-inputted responses regardless of your answer.

Very helpful

Is it possible you can add different colour backgrounds? I have Irlen Syndrome with dyslexia. The. Limbic app has been really helpful.

Don’t waste your time with this if it’s an NHS suggestion!

DO NOT USE THIS APP! AI trash that doesn’t provide any actual support to anything you say but keeps rephrasing answers to any problem. Also forces to accept that this app isn’t liable for anything it says or suggests. This isn’t a mental health support app. DO NOT USE THIS APP!!

Unfortunately, useless

Prompted to download by the nhs, it does not work at all. All it says is that there is an error. Quite disheartening and possibly making it worse if this is all we can access while on the waitlist for therapy.

FAQ

How do I sign up for Limbic?

Limbic requires an invitation from your healthcare provider to sign up and use the app. You cannot create an account or use the app without an invitation.

What is Limbic's age rating?

Limbic has an age rating of 17+, indicating it is intended for adult users.

What devices does Limbic support?

Limbic is available for iPhone and iPod devices.

How often is Limbic updated?

The latest version of Limbic is 80.16.1, and it was last updated on March 3, 2026. This indicates a consistent update schedule.

What therapeutic principles does Limbic use?

Limbic is grounded in Cognitive Behavioral Therapy (CBT) principles, focusing on the interconnectedness of thoughts, feelings, and actions to improve well-being.

Is Limbic secure and confidential?

Yes, Limbic is designed to be discreet and non-judgmental, adhering to the highest data privacy standards to protect user information.

Does Limbic have ads?

No, Limbic does not contain advertisements.

What makes Limbic different from other mental health apps?

Limbic users report 3x more engagement than with other mental health apps, with thousands of mood logs generated weekly, indicating a highly interactive user experience.