Limbic

Limbic

by Limbic Limited

0 ratings
32 reviews
Free

Details

Released
July 24, 2019
Updated
October 13, 2026

Features

Limbic screenshot #1 for iPhone
Limbic screenshot #2 for iPhone
Limbic screenshot #3 for iPhone
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About

This AI-powered companion app enhances therapy by supporting users between sessions and reinforcing coping skills. It helps track thoughts and emotions, providing insights for both users and their therapists. Designed by experts, it uses CBT principles for mental well-being.

✓AI therapy companion
✓Track thoughts and emotions
✓Personalized coping strategies
✓Insights for therapist
✓CBT principles
✓Secure and confidential
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What's New in Limbic

80.16.7

October 13, 2026

Minor improvements and bug fixes

User reviews

Stop using ai slop

Have had absolutely 0 problems with the nhs talking therapies service itself despite the fact its probably not for me and i need something more specialised but thats not their fault at all, however the recommendation by them to download this app is so dumb 😭 guys if you need a support while getting help (ofc dont rely on apps for therapy, just as an aid) do research and find something better, not an app that literally relies on ai
If it makes you feel better mentally talking to a soulless robot then all power to you but definitely not for me LOL
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Not bad. Don’t be put off by the haters.

It helps a little but as with any mental health matter, you have to put the work in yourself. If you’re expecting deep and targeted therapy from an AI app you’ll be disappointed but it’s free, gives some direction and is better than nothing!

How is it even allowed in the NHS?

I was advised to use this app after I finally gave up using AI as therapy and self-referred for talking therapy instead. You know, with a real, trained human professional. I don’t need more AI - I need a human. This is a disgrace and quite frankly, I’m shocked and disappointed that this is now a new NHS standard.
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Doesn’t work

I’ve tried to sign up three times over the last year. Tried multiple devices, multiple email addresses and multiple phone numbers and I never ever receive a link or text to actually let me into the app. So it’s kind of useless.

Awful

I can think of nothing worse when you need to speak with a health professional but you get sent a link to this app. It’s absolutely ridiculous. Unempathetic AI is certainly not the answer to mental health problems.

FAQ

How do I sign up for Limbic?

Limbic requires an invitation from your healthcare provider to sign up and use the app. You cannot create an account or use the app without an invitation.

What is Limbic's age rating?

Limbic has an age rating of 17+, indicating it is intended for adult users.

What devices does Limbic support?

Limbic is available for iPhone and iPod devices.

How often is Limbic updated?

The latest version of Limbic is 80.16.1, and it was last updated on March 3, 2026. This indicates a consistent update schedule.

What therapeutic principles does Limbic use?

Limbic is grounded in Cognitive Behavioral Therapy (CBT) principles, focusing on the interconnectedness of thoughts, feelings, and actions to improve well-being.

Is Limbic secure and confidential?

Yes, Limbic is designed to be discreet and non-judgmental, adhering to the highest data privacy standards to protect user information.

Does Limbic have ads?

No, Limbic does not contain advertisements.

What makes Limbic different from other mental health apps?

Limbic users report 3x more engagement than with other mental health apps, with thousands of mood logs generated weekly, indicating a highly interactive user experience.