The Gym Group vs Limbic

The features in our app are designed for you to get the most from your membership and help you fully maximise your experience at The Gym Group. Download now to get the following features: CONTACTLESS ENTRY Gain quick and easy access to your gym by scanning the QR code with your app. PLAN YOUR VISIT Check the real-time capacity of your gym using both the number of people and the percentage capacity to help you plan your visit. BOOK AND MANAGE CLASSES You can book any available classes at your gym through the app as well as managing all your existing bookings and organising face to face inductions or PT taster sessions. WORKOUT HUB Find a range of workouts tailored to your needs with personalised workout recommendations. Whether you are just starting out or looking to mix up your routine, the Workout Hub has something for everyone. The app also connects to HealthKit so you can track your activity from your device or wearable. If you prefer to follow your own routine, customise and create the perfect workout with the create your own workout feature using our extensive exercise library. The Hub also includes links to helpful videos that explain how to perform exercises. ON-DEMAND FIIT WORKOUT VIDEOS We have partnered with Fiit to provide all Gym Group members with unlimited access to hundreds of video workouts led by world-class trainers to help you take your in-gym training to the next level. MANAGE YOUR MEMBERSHIP We’ve made it easy to manage your membership from the palm of your hand. DEALS View all your Gym Group deals from our carefully selected partners.

IMPORTANT: Limbic is designed to be used in partnership with your healthcare provider. Download only if you've been invited—without an invitation, you won't be able to sign up or use the app. Meet Limbic: Your Personal AI Therapy Companion Limbic works with your healthcare provider to enhance therapy by supporting you between sessions and maintaining your behavioral coping skills. Our research-backed AI is here to assist you on your mental health journey. MAXIMIZE YOUR THERAPY EXPERIENCE Use Limbic daily to track and manage your thoughts and emotions. Limbic provides valuable insights for you and your therapist to make the most of each session. ENGAGING AND EFFECTIVE Limbic users experience 3x more engagement than with other mental health apps. With thousands of mood logs generated weekly, you'll stay actively involved in your care. DESIGNED BY EXPERTS Developed with input from clinical professionals, Limbic is grounded in Cognitive Behavioral Therapy (CBT) principles—focusing on how thoughts, feelings, and actions are interconnected. CBT offers practical strategies to improve your well-being and addresses various mental health conditions. SECURE AND CONFIDENTIAL Your privacy matters. Limbic is discreet, non-judgmental, and adheres to the highest data privacy standards to protect your information. PERSONALIZED SUPPORT Receive customized coping strategies set by your therapist and timely prompts that assist you in real-world situations when you need them most.