SilverCloud Health

SilverCloud Health

by SilverCloud

22 ratings
46 reviews
Free

Details

  • Released
  • Updated

Features

SilverCloud Health screenshot #1 for iPhone
SilverCloud Health screenshot #2 for iPhone
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SilverCloud Health screenshot #4 for iPhone
SilverCloud Health screenshot #5 for iPhone
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About

Access a wide range of interactive programs and tools designed to support mental and behavioral health. Improve wellbeing, manage stress, anxiety, and depression with evidence-based content and expert-developed strategies.

Interactive mental health programs
Tools for stress and anxiety management
Evidence-based content
Mindfulness meditations
Breathing and relaxation exercises
HealthKit integration for mindfulness minutes
Apple Watch app for sleep and exercise tracking
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What's New in SilverCloud Health

1.17

December 10, 2024

Fixing a bug where sometimes reminders would break in the app

User reviews

Shame it’s so clunky

Considering this is an app for people struggling with anxiety, having to log in every time is infuriating. I often need to get to the mindfulness exercises quickly at a moment I’m trying to maintain peace. To open the app I have to log in, with the email field constantly trying to autocorrect my email address to something else so retype 4 times. Then today I forgot my password and it says it will send me a reset email within 10 minutes. The people who designed this app have clearly never suffered with anxiety.
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It’s ok

There’s a few glitches like it’s hard to get to the section where you can add a new CBT cycle.
Also the module ‘understanding GAD’ doesn’t define GAD lol, I worked it out eventually

It’s fine, but not for a crisis.

There are many unfair reviews for this service. It’s there to help you understand the basics of CBT and general ways to manage your mental state. It’s NOT a replacement for in-person therapy, and NOT suitable for people who are in a real crisis. So try it out but manage your expectations.

Login difficulty every time

I am using this app but I have to enter my email and password every time. I have enabled Face ID but I still have to enter the login. Also there is often no way to navigate back and forth in the app. I have to close it and log back in. Very frustrating

Log in bug?

If I log in to SilverCloud using Safari it is straight forward, as my login and password are remembered. However, if I try to using the SilverCloud app, every time I have to type in my username (it doesn’t recognise my email) and password, which is annoying. Only then it does a Face ID. What is going on? My username and password are stored in the passwords app!
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FAQ

What is SilverCloud Health?

SilverCloud Health offers a comprehensive platform with interactive programs and tools focused on mental and behavioral health. It provides evidence-based content and strategies to help users manage issues like anxiety, depression, stress, and improve overall wellbeing.

What kind of programs and tools are available?

The app features a wide array of programs such as 'Space from Anxiety,' 'Space from Depression,' and 'Space from Stress.' It also includes interactive tools like mindfulness meditations, breathing exercises, relaxation techniques, and anger management strategies.

How much does SilverCloud Health cost?

This app requires a SilverCloud account, which is typically provided through a healthcare service. The app itself is free to use once you have an account, but access is dependent on your healthcare provider offering SilverCloud.

Does SilverCloud Health work with Apple Health?

Yes, the app integrates with HealthKit. If you grant permission, time spent in the app will be recorded as Mindfulness minutes in Apple's Health App. The Apple Watch app can also retrieve sleep and step count data.

Who is SilverCloud Health for?

This app is designed for individuals who have access to SilverCloud through their healthcare service. It's for anyone looking for digital support to manage mental and behavioral health challenges, improve life balance, and enhance their wellbeing.