This app offers confidential mental health support, including therapy sessions and evidence-based programs. It uses smart technology for early detection of stress, anxiety, and depression, providing tools to manage symptoms and build resilience.





10+ similar apps compared and reviewed
Whether you want more options like SilverCloud Health or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.





This app offers confidential mental health support, including therapy sessions and evidence-based programs. It uses smart technology for early detection of stress, anxiety, and depression, providing tools to manage symptoms and build resilience.






This app offers comprehensive support for mental, financial, social, and physical wellbeing. Access guided meditations, health checks, fitness videos, and personalized plans to manage daily pressures and make positive changes.






This app uses scientifically proven audio techniques to improve mental well-being. It offers modules for stress, anxiety, mood improvement, and more, utilizing a unique upstream CBT approach for lasting positive change.


A pocket resource for suicide prevention in the UK, offering tools and information for individuals experiencing suicidal thoughts or supporting someone in crisis. Features include crisis support access, personal safety planning, and resources to help maintain well-being.


This app uses cognitive hypnotherapy to improve sleep, reduce stress and anxiety, and build confidence. Sessions are designed to transform thoughts, feelings, and behaviors with positive patterns, and can be listened to during various daily activities.


This app offers over 100 interactive exercises and activities designed to enhance wellbeing and resilience. It provides tools for self-awareness, stress management, and positive psychology, with features like guided meditations and a gratitude journal.


This app provides employees with tools and resources to improve their physical, mental, and financial wellbeing. It offers access to services like virtual doctor consultations, counseling, physiotherapy, and exclusive discounts.


This app offers free, science-backed tools based on Cognitive Behavioral Therapy (CBT) to help users manage anxiety, stress, and panic. It provides techniques to reframe thoughts, relax the mind, and face fears.


This app offers interactive tools and coping strategies based on cognitive behavioral therapy (CBT) to help manage anxiety, sleep, stress, depression, and improve overall wellbeing. It provides personalized resources to understand moods, track progress, and develop healthier habits for a happier life.


This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.