Shame it’s so clunky
It’s ok
Also the module ‘understanding GAD’ doesn’t define GAD lol, I worked it out eventually
It’s fine, but not for a crisis.
Login difficulty every time
Log in bug?
Pathetic attempt
It wouldn’t surprise me if all the “support” you got from this are bot responses!
Attempted to use this app after being referred to it, made account, answered a questionnaire, and got locked into a page with information on services to call if you need help! Unable to do anything else but just look at that page, great app great support “rolls eyes”
Mentality exhausted before trying this, even more worse off now thanks silver cloud!
Mental health is messed up as it is and the best they can do is send you to an app that clearly doesn’t work for everyone, and they have the audacity to say it’s proven help!
Just because it’s helped a majority of people is no way to verify it’s proven! I genuinely feel sorry for the minority of people that are really trying to help themselves by reaching out for this “help” and getting nothing in return apart from another run around!
What a life !
Looking for help? Look elsewhere
Decent but not for everyone
It’s great if you have absolutely no clue what your doing but maybe isn’t as helpful if you’re already quite emotionally mature or have a mental condition such as autism as it affects the way you process things. It also only deals with the mental side of things, so if the symptoms you’re really struggling with are more physical like pain then it’s not as effective, but can still help ease the weaker symptoms.
Human Connection
- I’m fairly sure the responses from the supporter were auto-generated (possibly some chat bot usage reviewed by a human or at least mostly scripted), based on what modules have been done and rarely (if at all) had interactive questions or anything digging deeper into your responses.
- The whole programme comes across as another to do item, as it’s made clear there is a ‘strict’ attendance policy, and that feels counterintuitive for users suffering with anxiety caused by overworking, for example.
I didn’t use this programme alone, I found other sources in audiobooks and free internet content that was just as, if not more helpful in some areas, but everyone’s mileage will vary. I cannot fault it more than that, I was skeptical going in but overall I think it has helped me to at least have more tools available in the mindful toolbox.
Annoying!!!
Unusable
My nerves are shot as they are and listening to the mouth noises of these people talking just make me want to go berserk. It’s shocking that this app is so hyped within the app but nowhere else.
I have no trust or patience
