This app helps you build healthy fitness and nutrition habits with personalized plans and unlimited coach access. Track your progress, log meals, and receive real-time feedback to achieve your goals.
8.10.3
April 1, 2026
Bug fixes and performance updates.
Alta Coaching provides custom exercise plans tailored for gym-goers, home workouts, and even individuals who dislike traditional exercise. The plans are designed to be flexible and adaptable to your lifestyle.
Alta Coaching offers personalized nutrition plans based on your specific goals, preferences, and dietary needs. You receive real-time feedback on your food logs and supplemental recommendations.
Yes, you have unlimited access to your coaches via in-app messaging. Coaches can help you stay on track, even with busy schedules or travel.
Alta Coaching integrates with Apple Health, Garmin, and Fitbit. You can sync daily stats such as steps, sleep, and heart rate directly to the app.
You can track your body stats and take progress photos within the app. Alta Coaching also allows you to review past progress stats and view them in graphs.
No, Alta Coaching is ad-free, allowing for an uninterrupted user experience focused on your health and fitness journey.
Alta Coaching is available on Apple devices including the Apple Watch, iPhone, iPad, and iPod.
The latest version of Alta Coaching is 8.6.1, last updated on February 24, 2026. Updates typically occur regularly to improve features and performance.
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