Best AnchorDBT alternatives: apps like AnchorDBT

5.0(3 ratings)

FreeIn-App Purchases

CBT DBT Visual Meditation: Hum screenshot 1

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This app transforms personal photos into short, guided visual meditations using CBT techniques. It offers personalized affirmations and exercises for gratitude, calm, and connection, making mindfulness accessible in just three minutes.

Carnet — Therapy Journal by Harris Musungu

Private journal for therapy

Strong Contender

0.0(0 ratings)

Free

Anxiety Ease: Safe & Sound by Orcun Ilbeyli

Calm Task Checker

Worth Considering

Coachie - Coach | Chef | CBT

0.0(0 ratings)

FreeIn-App Purchases

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