Best Anger Tamer alternatives: apps like Anger Tamer: Self Control

10+ similar apps compared and reviewed

4.4 avg rating
10 free apps
Updated November 2026

Looking for something like Anger Tamer? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Anger Tamer

Anger Control: Anger Ease#1

Anger Control: Anger Ease by Zappsco Ltd

Anger, Anxiety & Stress Relief
Editor's Choice
💪 Health & Fitness
0.0(0 ratings)
FreeIn-App Purchases
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This app helps you understand and manage anger by identifying triggers, practicing calming exercises, and building healthier habits. It offers personalized plans, journaling, and progress tracking to help you respond rather than react to challenging emotions.

FIT DIDI#3

FIT DIDI by marija kupresanin

Health & Fitness
Worth Considering
💪 Health & Fitness
5.0(4 ratings)
Free
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This app offers personalized workout and meal plans to help you achieve your fitness goals. Track your progress, log meals, and connect with your coach for real-time support and insights.

More apps like Anger Tamer

4
Healthy Relationships – Pause
Healthy Relationships – Pause
Healthy Relationships – Pause
For anger, anxiety & stress
Free
💪 Health & Fitness
(0)
5
Composure: Anger & Anxiety
Composure: Anger & Anxiety
Composure: Anger & Anxiety
Anger Management, Mood Tracker
Free

This app provides tools and techniques based on CBT, DBT, and mindfulness to help users manage anger and anxiety in the moment and build long-term emotional control. It offers guided de-escalation, daily practices, and an 8-week program to understand and master emotional responses.

Guided de-escalation techniquesDaily 3-4 minute practicesReaction logging and pattern tracking
💪 Health & Fitness
(47)
freemium
6
Lumah: AI Journal for Calm
Lumah: AI Journal for Calm
Lumah: AI Journal for Calm
by Marina Cina
Free
💪 Health & Fitness
(0)
7
Take Breath - Meditation Focus
Take Breath - Meditation Focus
Take Breath - Meditation Focus
Breath Relax Focus Health
Free
💪 Health & Fitness
(0)
8
Loven: Toxic Relationship Help
Loven: Toxic Relationship Help
Loven: Toxic Relationship Help
Red Flags & Boundaries
Free
💪 Health & Fitness
(0)
9
assisTek eCOA
assisTek eCOA
assisTek eCOA
The eSource Company
Free

This application enables patients, site coordinators, and clinicians to access and input data for clinical trial questionnaires directly from their personal devices. It offers user-friendly instructions, FAQs, and customer support for troubleshooting.

Access clinical trial questionnairesInput responses directlyUse personal devices (BYOD)
💪 Health & Fitness
(4)
free
10
Aha: Mental Health AI
Aha: Mental Health AI
Aha: Mental Health AI
Talk, Reflect, Feel Better
Free

This AI-powered mental wellness companion offers a private space to chat, reflect, and gain self-understanding. It analyzes conversations to identify key themes and provides guided sessions for dream analysis and archetype discovery.

AI-powered conversation analysisInsight and self-understandingLife topics identification
💪 Health & Fitness
(4)
freemium