APEX: Walk & Water Challenge
Step Counter & Hydration
About
This app guides you through a 3-day challenge to increase daily steps and water intake. Track progress individually or with a team, and build lasting healthy habits. Optional upgrades offer meal ideas and at-home workouts.
What's New in APEX
1.0.13
September 2, 2026
The 3-day Walk & Water Challenge is free to join — download, set your goals, and start. • Track your daily steps and water on one screen • Walk solo, or on a team of up to four • Streaks, levels and history that carry into the next round FUEL AND TRAIN Unlocked by one optional upgrade — a one-time purchase, not a subscription. • Point your camera at your plate and AI estimates the macros, or scan a barcode • Daily protein, carb, fat and calorie targets, and a log for the day • Meal ideas with the ingredients and the method • At-home workouts: Walk & Core, Full Body Strength, Stretch & Recover • 15 to 35 minutes, no gym, no equipment, and a video demo for every exercise This update also refreshes the app icon and improves challenge completion and walk tracking.
MoreSubscription plans
APEX Pro Monthly
APEX Pro access: AI coaching, workouts & nutrition.
FAQ
What is the APEX: Walk & Water Challenge?
APEX is a health and fitness app designed to help users build momentum in three days by focusing on two simple goals: walking more and drinking more water. It offers a guided 3-Day Walk + Water Challenge with personalized goals and progress tracking.
How does APEX track steps?
APEX can track your daily step goal directly from your phone or by integrating with Apple Health. It provides live stats while you walk, including steps, pace, cadence, and elevation, and can display your route on a map.
Can I use APEX with friends?
Yes, APEX offers a 'Better Together' feature for teams of two to four people. Teams have a leaderboard that updates as you walk, a group chat, and options to invite others via text or social media.
What happens after the 3-day challenge in APEX?
After completing the initial 3-day challenge, rounds repeat, allowing you to continue building on your progress. Streaks, levels, and your history carry forward, encouraging sustained habit building.
What are the optional upgrades in APEX?
An optional membership upgrade in APEX unlocks additional features such as meal ideas with a food scanner, at-home workouts, and stretching routines. The initial 3-day challenge is available before deciding on this membership.
How much does APEX cost?
The core APEX: Walk & Water Challenge is free to use. There are optional subscription plans for 'APEX Pro Monthly' at $7.99 or $9.99 per month, which unlock additional features like meal ideas and workouts.
Is APEX suitable for children?
APEX has an age rating of 4+, making it suitable for a wide range of users. The app focuses on general health and fitness activities like walking and hydration.
Does APEX have ads?
No, APEX does not contain advertisements. The app is free to use with optional in-app purchases for premium features.