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Ashley Black's FasciaYoga

Ashley Black's FasciaYoga

by Ashley Black

89 ratings
41 reviews
📚 Education
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • July 24, 2018
  • October 14, 2020

Features

Developer

Ashley Black
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About

Explore fascia therapy combined with yoga for enhanced movement. Guided by Ashley Black, learn traction and stretching techniques to deepen your understanding of fascia. Access videos through an intuitive body map or a comprehensive list of all available content.

✓Fascia therapy and yoga integration
✓Guided traction and stretching
✓Body map view with 3 angles
✓Tap to select body areas for stretches
✓All videos library
✓Introductory video
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What's New in Ashley Black's FasciaYoga

1.3.1

October 14, 2020

- Improved videos - Bug fixes

User reviews

Most RecentHighest RatedLowest Rated

Fascia NEEDS Movement

I have found the perfect combo to more mobility and flexibility comes from fascia blasting and yoga. The use of the Ashley Black yoga ball is a massive game changer.
FitFemFitFem

Practical and easy to follow

Simple enough to stretch daily after massage using Ashley’s Yoga Ball
Gabbi100Gabbi100

Love this app

The tutorials are great for this free app. I hope they come out with update so that I can set up a workout with it.
OliveHenOliveHen

3 stars for now

Cool app for those that have the ball. Unfortunately for a couple months now the ball has been sold out so I can’t rate the exercises at all, only the quality of content. I think it’s nice that the app is free.

Just know that this is an app you use with her special ball. It’s not the regular yoga ball most of us already have. I’m going to keep the app in hopes I can find the ball eventually for sale to try out. Looks neat.

*also after reading reviews I must add that the videos play well & have sound. They fixed that issue
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chocochipleesychocochipleesy

Great App but new updates needed

I think you should add a heartbutt series on the yoga ball section. Also, an option to make a playlist of the specific stretches you want to do.
JeniferD414JeniferD414
See 36 more reviews

FAQ

What is FasciaYoga?

FasciaYoga combines fascia therapy techniques with yoga to enhance your movement and understanding of fascia. The app guides you through specific traction and stretching exercises designed to improve flexibility and mobility.

How do I navigate the app?

Upon opening the app, an introduction video will play. You can exit this by clicking the 'x' in the top left. The app offers two main views: 'Body Map' view, where you can tap on specific body parts to find relevant videos, and 'All Videos' view, which lists all available content.

Is there a cost to use this app?

Based on the provided information, the app is free to use. There are no mentions of subscription fees or in-app purchases for accessing the video content.

What are the key features of FasciaYoga?

Key features include guided fascia therapy and yoga sessions, detailed traction and stretching instructions, an interactive body map for selecting areas to work on, and a comprehensive library of all available videos.

Can I use this app with the FasciaYoga Ball?

The description mentions that the FasciaYoga Ball used in the videos can be purchased separately from the provided website. While the app guides you through exercises, the ball itself is an optional accessory.