AteMate Food Journal: AI Coach

AteMate Food Journal: AI Coach

Easy Health Habit Meal Tracker

10K ratings
513 reviews
Free
In-App PurchasesWith Ads

Details

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  • Updated
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About

This app helps you build healthier habits by reflecting on your daily food, movement, sleep, hydration, and mood. It uses AI to analyze your journal entries and provide personalized insights, making progress sustainable without strict rules or judgment.

Photo-based meal journaling
Holistic health timeline
AI-powered food analysis
Personalized health insights
Mindful and intuitive eating support
Customizable journal
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What users say

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What's New in AteMate Food Journal

5.0

July 9, 2026

AteMate 5.0 is here, and it is the biggest update we have ever made. Meet your AI Coach. AteMate is now a simple health journal with an AI coach built in. Your coach has full context of your journal and helps you understand what your data is actually telling you. Ask it why you crash on Thursdays. Ask it what is affecting your sleep. Ask it how to eat for more energy. It is always available, always honest about being AI, and it knows your full health history. Here is what is new: • New AI Coach: A dedicated coach that lives in its own tab. Ask it anything about your patterns, habits, goals, or general health and wellness. It sees what you cannot and helps you act on it. • A Simpler, Cleaner AteMate: We rebuilt the experience around two things: a simple journal and a smart coach. Faster journaling, clearer insights, less clutter. • A Fresh New Look New app icon, new design: Say hello to the bloom. Five petals for the five parts of your health: food, mood, hydration, movement, and sleep. In balance, they form the bloom. That balance is what it means to Find your Healthy. • Membership That Fits You: You are most likely on the AteMate plan, which now includes a preview of your AI coach. Want more? Two upgrades unlock deeper coaching: AteMate Coach for standard access, and AteMate Coach Plus for extended access. The journal stays exactly as it is. The upgrade is about how much you talk to your coach. Thanks for being here. This is the version we always wanted to build. The AteMate Team Love AteMate? Rate it in the App Store. Your feedback helps us build a better journal and coach, and your stories inspire the whole team. For Health Coaches: AteMate for Coaches helps you support your clients between sessions. More at atemate.com/coach

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Subscription plans

AteMate Coach - Monthly

AteMate with a generous monthly AI coaching allowance

$19.991 Month
7 Days trial
How to cancel AteMate Food Journal subscription ⁉️

Events

Read more about Small Changes, Big Results

Small Changes, Big Results

January - Focus on one simple change each week.

Dec 27, 2024 Jan 26, 2025

Read more about AI Insights, Search & Edit

AI Insights, Search & Edit

Take your health journey to the next level.

Dec 12, 2024 Dec 27, 2024

Read more about October Challenge

October Challenge

Prep for Mindful Eating During the Holidays

Oct 2, 2024 Nov 1, 2024

User reviews

Ai coach

How am I supposed to stay healthy when ai data centres are destroying the planet?! The advice it gives will not always be correct, I do not want this, especially when it comes to my health.

Request for the developers

1. Can we PLEASE have the option to return to square photos? I know it’s a visual thing but I can’t be alone in this. If it is possible to create a toggle in the settings to the new way or square I would love this feature.

2. Can we get a fasting timer instead of it starting from the picture of our last meal? Since we already have the option to turn fasting on and off. I’ve been going in and changing the time to when I finished eating so that I can get a more accurate picture and it becomes cumbersome after a while.

I throughly enjoy this app after being a long term original user before it became a subscription and I got miffed and left. I’ve been back for a few years since and I get it, gotta keep the app going somehow and I find it very helpful for my mindful eating habits.
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Excellent for intermittent fasting

Time stamped pics keep track of frequency and fasting periods. I no longer have to use a fasting app where I have to start and stop my fast constantly if I eat something. This just time stamps it and keeps track. The best.

So useful

This app has so many useful features. It has so easy to use. Works absolutely perfect with my food plans.

the pay wall is stupid

other than that i really like this app. but i just want to take pictures of my food. i dont like how this app is unusable most of the time because of that stupid upgrade pop-up

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User experience

🐞

Reported Bugs

2 issues

Subscription requirement not clearly communicated upfront

Bug

Inconsistency in free trial length messaging

Bug

Requested Features

4 requests

Add option to track exercise and water intake

Feature

Allow editing of meal details after logging

Feature

Expand emotion/feeling options beyond predefined choices

Feature

Provide more customization options for personal goals

Feature

FAQ

What does AteMate Food Journal & Diary do?

AteMate helps you build lasting health habits by encouraging reflection on your daily food, movement, sleep, hydration, and mood. It uses AI to analyze your journal entries and provide personalized insights, making progress sustainable and adaptable to your life.

What are the key features of AteMate?

Key features include photo-based journaling for quick meal logging, a holistic health timeline to see how different aspects of your health interact, AI-powered food analysis, and personalized insights delivered by its Health Intelligence Engine. It also supports mindful eating and is fully customizable.

Is AteMate free to use?

The app is free to download and use, offering core journaling and analysis features. It also includes in-app purchases, suggesting that some advanced features or content may require payment.

Who is AteMate designed for?

This app is for anyone looking to build better health habits, whether their goal is weight loss, feeling more at ease around food, or simply improving overall well-being. It's particularly beneficial for those who prefer a non-judgmental, insight-driven approach over strict dieting.

How does AteMate help with weight loss?

For weight loss, AteMate focuses on consistency and emotional eating by helping you recognize patterns and triggers. By understanding the interplay of food, sleep, stress, and movement, it aims to make weight loss more sustainable and less reliant on willpower.