Great app
Trying the running program while I train for a 10k
Great workout app
Good programs for race training. Lots of strength exercises. Customizable to your workouts and goals
Free
In-App Purchases
About
This app helps hybrid athletes track both strength and running training. It offers various programs for different fitness levels and goals, with over 700 exercises to choose from. Users can create custom workouts, log progress, and sync with Apple Health.
✓Hybrid strength and running training
✓Beginner to advanced programs
✓Library of 700+ exercises
✓Workout logging and progress tracking
✓Workout scheduler with auto-incrementing weights
✓Apple Health and Apple Watch integration
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What's New in Athleo
1.51
November 6, 2024
============================ WHAT'S NEW ============================ • Added a custom keyboard to make entering weights much easier • Improved integration with Apple Health • Significantly improved the training snapshots to now include your highest lifts and best times ============================ BUG FIXES ============================ • FIXED: Live activity being out of sync from current exercise • FIXED: Weight and rep input issue on exercise setup page ============================ As always, don't hesitate to reach out with feedback, issues, and suggestions. I'm always happy to hear from you: support@athleo.app - Nick
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Unlimited Access
Unlimited Access
$12.991 Month
3 Days trialUser reviews
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FAQ
What types of training programs does Athleo offer?
Athleo offers a variety of programs including Powerlifting (5x5, MadCow), Hypertrophy (PHUL, PPL), and Running (5k, 10k, half-marathon, marathon). You can also create custom workouts from over 700 exercises.
Can I use Athleo for workouts at home?
Yes, Athleo provides workouts that can be done either in the gym or at home, designed to progressively build your fitness.
How does Athleo help track my progress?
Athleo features easy logging of sets, reps, and weights during workouts, a workout scheduler that auto-increments weights, warm-up calculators, and benchmarks to compare your performance and estimate one-rep maxes.
Does Athleo integrate with other health apps or devices?
Yes, Athleo can connect to Apple Health and sync all your activity with your Apple Watch to enhance your workout tracking.
What are the subscription options for Athleo?
Athleo is free to download, but ongoing use requires a subscription. Plans include weekly ($4.99), monthly ($12.99 with a 3-day free trial), and yearly ($99.99 with a 1-month free trial) options.
How do I cancel my Athleo subscription?
You can manage and cancel your subscriptions by going to your App Store account settings after purchase. Cancellation of the current active subscription period is not allowed.
Is Athleo suitable for beginners?
Yes, Athleo offers easy-to-follow beginner, intermediate, and advanced options for its training programs, catering to all fitness levels.
What is the age rating for Athleo?
Athleo has an age rating of 4+, making it suitable for a wide range of users.
