Athloop

Athloop

Personalized Training Plans

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  • Released
  • Updated
  • October 13, 2025
  • September 18, 2026
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About

PROGRESS WITHOUT GETTING HURT You train, but don't know if you're doing too much or not enough? Result: injuries, fatigue, demotivation. Athloop is your personal AI coach that analyzes YOUR data to create a plan truly adapted to your reality. SIMPLE AS THAT • State your goal in natural language: "Run a marathon", "Get back in shape" • AI reformulates and clarifies your goal • Your personalized plan is ready A COACH THAT KNOWS YOU • Analyzes your HealthKit workouts • Remembers your history • Adapts to YOUR REAL level, not an average • Predicts your completion date based on your progress SMART PROGRESSION • Plans automatically regenerate • Balances intensity to prevent overtraining • Progress tracking: ahead, on track, behind • Personalized encouragement COMPLETE PRIVACY • No activity data stored • Real-time analysis only • Your data stays on your device WHO IS IT FOR? • You're training for a specific goal (race, triathlon, trail...) • You want to get back into sports without getting hurt • You need a real plan adapted to YOUR level • You're tired of generic programs THE ATHLOOP DIFFERENCE • No complex forms like TrainingPeaks • No fixed program like Nike Run Club • A coach that evolves with you, day by day • Simple, intelligent, and truly personalized Start now. State your goal, AI does the rest.
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What's New in Athloop

2.0.1

September 18, 2026

This release rebuilds the way your plan is put together. PLANS THAT START FROM WHAT YOU ACTUALLY DO • Your other sports stay in the plan: cycling and swimming keep counting as endurance volume instead of disappearing the moment a running goal shows up. • Coming back to a sport you left aside now happens gradually, alternating running and walking when needed, rather than picking up where you left off. • Hard sessions no longer follow one another without an easy day between them, and what you already did today counts. • Strength, core and mobility have their place in the programme, with named exercises, sets and reps. AN ANALYSIS THAT SAYS WHAT THE DATA SHOWS • It works from your numbers: sessions, distances, paces, averages. • The progress estimate measures how ready you are for your goal, not how much time has passed. It can point at a date later than your target date, which is more useful than a comfortable "on track". DETAILS THAT MATTER • The duration shown matches what the session actually contains. • Plans always arrive in your language. • Your plan starts according to your phone's clock, not the server's. ALSO IMPROVED • The app warns you when your watch has not sent a workout for 14 days, and shows you how to get the sync back. • Onboarding and the privacy policy now describe exactly what leaves your phone: your raw health data stays on the device, and only a short summary is sent to build your plan.

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