MyTrainPal
MTP RIDE
About
This app provides an AI-powered training coach for cyclists, runners, and triathletes. It creates adaptive training plans, explains workouts using your data, and offers a 3D virtual riding experience for indoor training with smart trainers.
What's New in MyTrainPal
3.16
October 30, 2026
MTP Ride - improved physics
Subscriptions & In-App Purchases
MyTrainPal PLUS Monthly
MyTrainPal PLUS Monthly access
FAQ
What is MyTrainPal?
MyTrainPal is an AI coach designed for cyclists, runners, and triathletes. It creates personalized training plans, adapts them to your schedule, and provides insights into your performance using your own data.
Does MyTrainPal have ads?
No, MyTrainPal does not contain advertisements. The app is free to explore core features, with optional subscriptions for enhanced AI coaching.
What devices does MyTrainPal support?
MyTrainPal is available on iPhone, iPad, and Apple Watch, allowing you to track your progress and receive coaching on multiple devices.
How does MyTrainPal adapt training plans?
MyTrainPal adapts your training plan based on your schedule, recovery, and performance. It proposes changes for busy weeks, short nights, or heavy legs, requiring your approval.
What is MTP Ride?
MTP Ride is a feature within MyTrainPal that transforms your indoor workouts into 3D virtual rides. It connects to smart trainers and allows you to ride various scenic routes or race against your past self.
How accurate is MyTrainPal's readiness score?
MyTrainPal calculates a daily readiness score based on your sleep, HRV, resting heart rate, and training load, helping you understand when to push and when to recover.
What integrations does MyTrainPal offer?
MyTrainPal integrates with popular platforms like Strava, Apple Health, Wahoo, Polar, and Garmin, automatically syncing activities and health data.
What are the subscription options for MyTrainPal?
MyTrainPal offers 'MyTrainPal PLUS Monthly' for $9.99/month with a 1-month free trial, and 'MyTrainPal Coach Monthly' for $24.99/month with a 1-month free trial for advanced AI coaching.
