MyTrainPal vs IntervalCoach

MyTrainPal is an AI coach for cyclists, runners and triathletes. It builds your training plan, adapts it to your life and explains every session with your own data. When it's time to ride indoors, MTP Ride turns your workouts into 3D roads you ride with your smart trainer. AN AI COACH THAT KNOWS YOU • Ask anything in plain language: "How is my fitness building?", "Should I train today?", "How did my intervals go?" • Get answers from your own data, with charts right in the chat: fitness and fatigue trends, weekly load by sport, power and heart rate for any ride. • Your coach remembers your goals, schedule, injuries and preferences across conversations. A PLAN THAT ADAPTS TO YOU • Build a plan for your goal event on proven training methodologies, from base to build, peak and taper. • Busy week, short night or heavy legs? Your coach proposes the change. • Nothing changes without you. Every proposal waits for your Approve or Reject. MTP RIDE: YOUR WORKOUTS IN 3D • Pair your smart trainer over Bluetooth: Tacx, Wahoo, Elite and other FTMS trainers. • ERG mode holds the target power of every interval. On free rides your trainer follows every gradient. • Ride the Costa Blanca, the mountains, winter, the coast or the suburbs, at morning or sunset light. • Import any GPX and ride it in the world you choose. • Race your past self on the same course, or ride in a group of AI riders. • Pick your kit and bike, from road KNOW WHEN TO PUSH • A daily readiness score from your sleep, HRV, resting heart rate and training load. • Fitness, fatigue and form trends sbuilding or overreaching. • Home screen widgets and Apple Watch sync. EVERY SESSION, ANALYSED • Power, heart rate, cadence and paccurve. • Planned vs. actual for every structured workout. • Ask your coach to review any active. WORKS WITH YOUR GEAR • Strava, intervals.icu, Apple Health, Wahoo, Polar, Ultrahuman and Hevy. • Garmin, COROS, Suunto, Zwift, Whools.icu. • Activities and health data sync automatically. ONE PLAN FOR EVERY SPORT Cycling, running, swimming and stren for a gran fondo, a marathon or a triathlon. FOR COACHES MyTrainPal Coach adds an athlete triummaries per athlete, direct messaging and scheduling in plain language. START FREE Every core feature is included for free to explore the full experience. MTP Ride is free with your MyTrainPal account. Upgrade to MyTrainPal Plus for a higher AI allowance for daily coaching. Subscriptions renew automatically unless cancelled before the end of the current period. Manage or cancel your subscription in your App Store account. Terms of Service: https://mytrainpal.app/terms-of-service Privacy Policy: https://mytrainpal.app/privacy-policy

Your training, adjusted to how you actually recovered. IntervalCoach is an AI training coach for cyclists, runners, triathletes, trail runners and Hyrox athletes. It reads 60+ recovery signals, including HRV, sleep, sleep debt, training load and how you feel, and adjusts today's session when the data calls for it. When you are ready, the plan stands. When you are not, it changes and tells you why. TODAY FIRST Open the app and today comes first: your readiness, a coach's outlook and today's session. Next to readiness, a focus tile shows the one thing that matters most right now: a race this week, a health signal, the session you just finished, a load spike, or how your week is going. WHAT YOU GET - Daily readiness from HRV, sleep, resting heart rate, form and training load - Workouts that adapt to your recovery, with power, pace or heart rate targets - A training plan built toward your goal event, with phases and weekly targets - Coach+, a conversational coach that knows your training and can adjust your plan - Race Recon: the climbs, pacing and fuelling of your race course - Post-workout analysis, with what you actually did next to the plan - Signals grouped by recovery, sleep, HRV, load and body - Cycling, running, trail running, triathlon, swimming, strength, walking and hiking, with bike-to-run bricks - Training for a Hyrox: your plan builds the running and strength work the race asks for - Weekly summaries, monthly progress reports and a home-screen widget - Clubs with a shared feed and fair leaderboards FOR COACHES With the Coach Plan, a coach gets a roster sorted by who needs attention, one inbox for approvals and a view of the whole squad. WORKS WITH Apple Health, Apple Watch, Garmin, Wahoo, Polar, Coros, Suunto, Zwift, Whoop and Oura. PRICING 14-day free trial, no credit card required. Pro, €3/month: adaptive workouts, your plan four weeks ahead and 20 Coach+ messages a month. Max, €8/month: everything in Pro, plus eight weeks ahead, 200 Coach+ messages and performance benchmarks. Available in 25 languages. Built and updated every week. Requires a free Intervals.icu account. Terms of Use: https://www.intervalcoach.app/terms Privacy Policy: https://www.intervalcoach.app/privacy