Amazing app
Great app with many of the features free. Easy to generate workouts or create training plans and ride different routes. Development is very active. Definitely worth your time to try
Free
About
This platform offers a comprehensive indoor cycling experience with structured workouts, AI coaching, and virtual racing. Explore real-world routes, compete on velodromes, and analyze detailed performance metrics. It integrates with popular fitness trackers and smart trainers for a complete training solution.
✓Structured workouts and builder
✓AI coaching and fitness reports
✓Real-world GPS routes
✓Virtual velodrome racing
✓Group rides with voice chat
✓Advanced performance analytics
✓Integrations with Strava, Garmin, etc.
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+1
What's New in Ride Cave
1.0.4
October 7, 2026
Rowing is here: connect a Concept2 PM5 or Bluetooth rower and train by split, watts and stroke rate, with 50+ rowing workouts. Plus a cleaner phone layout, Turbo Builder, and connection improvements.
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FAQ
What devices is Ride Cave compatible with?
Ride Cave is compatible with iPhone, iPad, and iPod devices. It requires a compatible smart trainer or power meter with Bluetooth FTMS support.
Does Ride Cave have ads?
No, Ride Cave is ad-free, allowing for an uninterrupted training experience.
How often is Ride Cave updated?
The latest version of Ride Cave is 1.0.3, and it was last updated on August 13, 2026. Updates typically include new features and performance improvements.
What are the training plan options in Ride Cave?
Ride Cave offers multi-week training plans that scale to your FTP, discipline, and available time. These plans can sync with Intervals.icu or Wahoo and be sent to your bike computer for outdoor workouts.
Can I race against other people in Ride Cave?
Yes, Ride Cave supports real-time group races on virtual velodromes, as well as riding alongside past efforts of other users on GPS routes.
What kind of analytics does Ride Cave provide?
Ride Cave offers detailed breakdowns of power, HR, and cadence, along with strain analysis, W' balance, and training load. It includes Data Lab reports and over 100 data points with custom views.
Is the AI coaching in Ride Cave free?
Yes, the AI coaching feature, named Atlas, is fully optional and free in Ride Cave. It can be used to build plans, discuss strategy, and generate fitness reports.
What is the age rating for Ride Cave?
Ride Cave has an age rating of 4+, making it suitable for a wide range of users.
