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Atomic Reset

Atomic Reset

Break the loop. Rebuild.

3 ratings
3 reviews
🌟 Lifestyle
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • July 12, 2026
  • August 26, 2026

Features

Developer

Andrei Tone
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About

This app helps you break compulsive habits and rebuild self-discipline by tracking daily progress and offering tools for difficult moments. It features guided breathing exercises, mood tracking, and private group challenges to support your journey.

✓Live streak timer with day-by-day phases
✓Daily check-ins for mood, energy, and urges
✓Guided 4-7-8 breathing exercises
✓Private group arenas for shared challenges
✓Daily lessons and tasks
✓Cloud sync for progress across devices
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What's New in Atomic Reset

1.0.5

August 26, 2026

Fixed a bug where tapping Reset could close the app instead of opening the reset screen. If this happened to you, it's sorted. DAILY HABITS Your day is now built around habits you choose. Pick from a list, or write your own. Tick them off as you go and see what percentage of the day you completed. A SCROLLING CALENDAR The 14-day strip is now a calendar you can scroll back through, so you can see every day you held the line. Resets are marked, so your streak and your last reset sit in the same view. WHEN AN URGE HITS Instead of a breathing timer, you now get your own reasons, a verse and a quote. Scripture can be switched off in Profile if you'd rather have the quotes alone. SIMPLER Fewer tabs and less clutter throughout.

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User reviews

Most RecentHighest RatedLowest Rated

Highly recommend

This app helped me to break bad habits and gain new good ones! Highly recommend!
Alex Always RightAlex Always Right

Best app in the world

If you’re searching for the best app, that will help you break any habits this is the app. Atomic has helped me tremendously within the last three years. I have become another person. I am the best version of myself. I would highly highly recommend this app, 10 out of 10.
DuceMaher.2DuceMaher.2

Excellent Energy Tracker

Great app if you are looking to build something bigger than yourself, and master your energy. If you’re interested in learning how to master yourself and win with yourself, atomic reset is what you are looking for by for.
Andrei ToneAndrei Tone

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FAQ

What is Atomic Reset?

Atomic Reset is a streak tracker and self-discipline companion designed to help users break free from compulsive habits and reclaim their focus. It encourages daily check-ins and offers tools for managing urges.

How does Atomic Reset track streaks?

You claim each day you hold the line, and your streak grows. If a day passes unclaimed, the streak resets to zero, promoting honesty. Your best run is always saved.

Does Atomic Reset have ads?

No, Atomic Reset is ad-free. The app is designed to provide a focused and uninterrupted experience for users working on their self-discipline.

Can I use Atomic Reset with friends?

Yes, you can create private arenas, set durations, and invite friends by username. Each arena has its own private board and chat for members.

What kind of support does Atomic Reset offer for urges?

Atomic Reset includes a panic button with guided 4-7-8 breathing exercises for when an urge hits. It also allows you to log urges and your personal reasons.

Is my data private on Atomic Reset?

Yes, Atomic Reset is private by design. Your streak data stays private, and only members of your arenas can see your day count. Sign in with Apple or Google to sync your streak.

What devices does Atomic Reset support?

Atomic Reset is currently supported on iPhone and iPod devices. Your progress syncs to the cloud, allowing you to switch devices without breaking your streak.

How often is Atomic Reset updated?

The latest version, 1.0.3, was released on July 31, 2026. Updates are provided to enhance features and ensure reliability for users.