Best apps like Attenteo V2

10+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated October 2026

Attenteo V2 is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Attenteo V2

ADHD Thrive#1

ADHD Thrive by ADHD Thrive

ADHD Thrive
Editor's Choice
💪 Health & Fitness
5.0(2 ratings)
Free
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This app offers expert-guided, natural strategies for managing ADHD symptoms in children. It provides on-demand lessons, a supportive community, and practical tools for parents seeking holistic approaches to diet, sleep, and behavior.

Soothfy: ADHD Planner, Anxiety#3

Soothfy: ADHD Planner, Anxiety by soothfy mental health

CBT App, Mood Tracker & sleep
Worth Considering
💪 Health & Fitness
4.9😊(33 ratings)
FreeIn-App Purchases
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This app offers daily, AI-generated micro routines to help manage ADHD, anxiety, sleep issues, and stress. Each routine consists of short, science-backed activities tailored to your specific needs and schedule, promoting calm focus and well-being in just minutes a day.

What We Love

  • 👍 Easy to use
  • 🚀 Helps with daily routine
  • 🧘‍♀️ Effective for stress/anxiety relief
  • 💻 Useful features like trackers and reminders
  • 🆓 Completely free with no hidden costs

Room to Improve

  • 🐛 Occasional crashes or glitches reported

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4
Indy: ADHD AI Coach & Planner
Indy: ADHD AI Coach & Planner
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Focus, goals & daily journal
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This app provides planning and support for individuals with ADHD, helping them prioritize tasks, manage overwhelm, and build momentum. It offers daily check-ins, adaptive support, and insights into personal work patterns, all designed to be flexible and non-judgmental.

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My ADHD
My ADHD
My ADHD
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This app offers techniques and tips for children and adults diagnosed with ADHD to better manage the condition. It includes organizational tools, health and study strategies, and diagnostic tests for informational purposes.

ADHD coping techniques and insightsInformational ADHD diagnostic testsTask monitoring and productivity lists
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FocusGenie: ADHD Manager
FocusGenie: ADHD Manager
FocusGenie: ADHD Manager
Learn, organize & stay focused
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This app provides educational content and organizational tools designed to help individuals understand and manage ADHD. It offers personalized insights, productivity features like body doubling, and expert advice to foster long-term routines and focus.

Bite-sized ADHD lessonsIntuitive to-do listPersonalized focus insights
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7
ADHD Planner & Journal: Unique
ADHD Planner & Journal: Unique
ADHD Planner & Journal: Unique
Focus, Habits, Mood Tracker
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This app offers tools and techniques for managing ADHD and improving mental well-being. It features guided meditation, mindfulness courses, and a mood tracker to help users enhance focus, reduce procrastination, and relieve stress.

Focused Lessons for ADHD managementGuided meditation for stress and focusMindfulness courses with CBT techniques
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8
ADHD Test - Adult
ADHD Test - Adult
ADHD Test - Adult
ADHD screening test for adults
Free

This app offers a quick, self-administered questionnaire to screen for potential symptoms of adult ADHD. It helps users validate concerns, track progress over time, and access informative articles about the condition. Results can be shared with medical professionals.

Self-screening for ADHD symptomsStore and monitor test resultsInformative articles on ADHD
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9
Lifestack: AI Planner for ADHD
Lifestack: AI Planner for ADHD
Lifestack: AI Planner for ADHD
Circadian Calendar,Oura, WHOOP
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This AI-powered planner creates a smart calendar aligned with your energy levels, helping you stay productive without burnout. It integrates with health data from wearables and other apps to adapt your schedule in real time.

AI-powered daily planningEnergy-first schedulingADHD-friendly routines
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subscription
10
ADHD Test For Adults
ADHD Test For Adults
ADHD Test For Adults
Symptom Quiz, Screener & Signs
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This app offers a fun and easy self-assessment for adult ADHD symptoms. It utilizes a science-proven checklist based on the ASRS-v1.1 to help users understand potential indicators of the disorder. While not a diagnostic tool, it provides a valuable screening experience.

Adult ADHD self-assessmentASRS-v1.1 symptom checklistScience-proven screening
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