Attune Self

Attune Self

Check in. It shapes to you.

4 ratings
1 review
Free
In-App Purchases

Details

Released
September 13, 2026
Updated
October 26, 2026
Attune Self screenshot #1 for iPhone
Attune Self screenshot #2 for iPhone
Attune Self screenshot #3 for iPhone
Attune Self screenshot #4 for iPhone
Attune Self screenshot #5 for iPhone
Attune Self screenshot #6 for iPhone
Attune Self screenshot #7 for iPhone
🖼️Get Icon
Icons↘︎

About

This app offers a personalized emotional check-in experience that adapts to your current feelings. It provides tools for reflection, guided practices, and pattern analysis, all designed to be gentle and non-judgmental. Your data remains private and on your device.

✓Personalized emotional check-ins
✓Guided journaling and reflection
✓Tailored breathing and grounding practices
✓Analysis of emotional patterns
✓Gentle, non-judgmental feedback
✓On-device data privacy
Show original description

What's New in Attune Self

2.0

October 26, 2026

Attune 2.0 is faster, smoother, and more at home natively on iPhone. • Widgets: tap a word on the Home Screen and Attune opens on it, or tick a small to-do without opening the app. • A three-minute breath on your nightstand: start it from StandBy or the Lock Screen and follow it as a Live Activity. • Your week in review, rebuilt: five pages, what helped, and one line to carry. The month and the year so far read the same way. • Follow the light: a new practice in Skills. Follow a light from side to side, eyes open or closed. • Voice memos in the journal: say it instead of writing it. • Check-ins can be saved to Apple Health as State of Mind, if you turn it on. • Easier to read: a stronger "Higher contrast text" setting, and text that stays clear in every hour of light. • Skills clear the screen once you begin and close themselves when the time is done. Thank you for being here. If something feels off, the support link reaches a person.

More
9

Subscriptions & In-App Purchases

Circle - Monthly

Membership that keeps Attune independent.

$4.991 Month
How to cancel Attune Self subscription ⁉️

User reviews

life changer

this app changed my life. before downloading this app i was a coal miner with lung cancer who had no arm, legs, and was missing half of my torso living in the 42nd layer of hell. to add on top of that my wife and kids died due to a falling vending machine (it was a really big vending machine) and then when i got a medium to contact them they divorced me, and i had to kill half of my belongings to send it to them.
but after downloading this app all my limbs grew back, my cancer was cured, i was sent back out of hell, my wife, kids, and belongings were revived and we went to couples counseling and got remarried.
genuinely a lifechanging app, even elvis said so
10/10 would recommend
Show more

FAQ

What is Attune Self?

Attune Self is a personalized emotional check-in application designed to help users understand and reflect on their feelings. It offers guided journaling, tailored practices, and pattern analysis, all within a private, on-device environment.

How does Attune Self personalize the experience?

The app customizes your experience based on your initial emotional check-in. The words you choose to describe your feelings influence the content you see, including writing prompts and offered practices, creating a unique journey for each user.

Does Attune Self have ads?

No, Attune Self is ad-free. The description explicitly states 'No ads,' ensuring an uninterrupted user experience focused on emotional well-being.

What are the subscription options for Attune Self?

Attune Self offers two auto-renewable subscription plans: 'Circle - Monthly' for $4.99 per month and 'Circle - Yearly' for $39.99 per year. These can be managed or canceled in your Apple Account settings.

Is Attune Self suitable for individuals with ADHD or autism?

Yes, Attune Self is specifically built for minds that get overloaded, including those with autism and ADHD. It presents information one piece at a time and keeps features folded away until needed, reducing cognitive load.

How does Attune Self handle user data privacy?

Your check-ins and writing stay on your device and are only sent to your iCloud if you enable backup. There are no trackers, and any on-device readings generated by Apple Intelligence are not uploaded.

What kind of practices are available in Attune Self?

Attune Self includes practices from various traditions such as contemplative, philosophical, faith, and recovery. These are off by default and can be chosen by the user, with options to follow personal feast days and holy days.

What is the update frequency for Attune Self?

Attune Self was last updated on 2026-09-19 with version 1.0.1. While specific update frequency isn't detailed, this indicates ongoing development and maintenance.