Attuned - Relationships

Attuned - Relationships

Come home to yourself

17 ratings
12 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 11, 2026
  • May 26, 2026

Features

Attuned - Relationships screenshot #1 for iPhone
Attuned - Relationships screenshot #2 for iPhone
Attuned - Relationships screenshot #3 for iPhone
Attuned - Relationships screenshot #4 for iPhone
Attuned - Relationships screenshot #5 for iPhone
Attuned - Relationships screenshot #6 for iPhone
Attuned - Relationships screenshot #7 for iPhone
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About

This app helps you understand and recondition survival patterns shaped by stress and past experiences. It offers guided exercises and insights based on neuroscience to foster self-awareness, emotional safety, and healthier connections.

Understand stress responses
Identify attachment tendencies
Guided exercises for reconditioning
Bite-sized psychological insights
Connect based on inner architecture
Daily tools for emotional safety
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What's New in Attuned

1.9

May 26, 2026

Thanks for downloading Attuned! We’ve updated our app with bug fixes and changes to improve your overall experience.

Subscription plans

Annual Plan

Annual plan

$99.991 Year
1 Month trial
How to cancel Attuned subscription ⁉️

User reviews

App Issues

I’m unfortunately having to leave a bad review. I’ve tried a million ways to get app videos to load and they always fail. I also get error message when trying to contact support.

Paywall

I’ve enjoyed Dr Shield’s books in the past, Bummed on this one that after a big intro about wanting the info to be accessible, most of the app is stuck behind a subscription paywall that almost forces you into yearly subs- whole thing feels a bit deceiving

10 stars ⭐️

Love this app. It’s a thoughtful, well-designed concept that makes brain science, attachment, and relationship patterns feel easy to understand and actually useful in daily life. The guidance feels compassionate, practical, and deeper than typical relationship advice. I really appreciate the focus on self-awareness, emotional safety, and healthier connection. Highly recommend.
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Great concept bugs to work out

I paid for the monthly subscription yesterday, and the subscription is showing as active according to my Apple profile however in the app I suddenly don’t have access to any of the weekly activities as it is requiring me to sign up for another subscription.

Videos don’t load

I don’t want to give this a bad review since it’s a new launch but the videos keep failing to buffer. Hope to see this resolved since it’s a great concept :)

FAQ

What is Attuned's core purpose?

Attuned helps users understand and recondition survival patterns, such as anxiety and emotional reactivity, which are shaped by past experiences. It aims to foster self-awareness, emotional safety, and healthier connections.

How does Attuned use neuroscience?

The app is powered by neuroscience and research on development, conditioning, and attachment, created by clinical psychologist Dr. Angelica Shiels. It uses this foundation to offer guided paths for users to understand their reactions and rebuild inner safety.

What kind of insights does Attuned provide?

Attuned offers bite-sized insights and guided exercises based on short quizzes. Users can discover their stress responses, attachment tendencies, communication instincts, defense patterns, and nervous-system triggers.

How does Attuned facilitate connections with others?

When users feel ready, Attuned can introduce them to individuals whose emotional awareness complements theirs. This matching is based on inner architecture, values, ways of relating, and growth paths, not just surface compatibility.

Is Attuned suitable for people experiencing burnout?

Yes, Attuned is designed for anyone who needs a path out of burnout. It provides tools and insights to help users return to calm, clarity, and connection by rebuilding safety from the inside out.

What is the age rating for Attuned?

Attuned has an age rating of 17+, indicating it is intended for mature audiences due to its focus on psychological concepts and personal development.

On which devices can I use Attuned?

Attuned is currently supported on iPhone and iPod devices, allowing users to access its features on Apple's mobile platforms.

How often is Attuned updated?

The latest version of Attuned is 1.1, and it was last updated on March 21, 2026. This suggests a relatively recent update cycle for the application.