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Best apps like Back and Shoulder Workout

298+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated August 2026
Back and Shoulder Workout
📚 Education
💪 Health & Fitness

Whether you want more options like Back and Shoulder Workout or a completely different take on the same concept, our curated list of 298+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Back and Shoulder Workout

Home Workout - No Equipments#1

Home Workout - No Equipments by Leap Health

Bodyweight Fitness & Training
Editor's Choice
💪 Health & Fitness
4.9😊(122K ratings)
FreeAdsIn-App Purchases
#72in Health & Fitness
Home Workout - No Equipments screenshot 1
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Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
Muscle Booster Workout Tracker#2

Muscle Booster Workout Tracker by WELLTECH APPS LIMITED

Gym calisthenics & weight loss
Strong Contender
💪 Health & Fitness
4.5😐(137K ratings)
FreeIn-App Purchases
#60in Health & Fitness
Muscle Booster Workout Tracker screenshot 1
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Muscle Booster Workout Tracker screenshot 4
Muscle Booster Workout Tracker screenshot 5
Muscle Booster Workout Tracker screenshot 6

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

What We Love

  • 🚀 Great workouts
  • 👍 Easy to follow
  • 👍 Variety of exercises
  • 🚀 Customizable plans

Room to Improve

  • 🐛 Buggy app performance
  • 🔒 Lack of free trial
  • 💰 Expensive subscription
Strong Workout Tracker Gym Log#3

Strong Workout Tracker Gym Log by Strong Fitness PTE Limited

Strength Training Planner
Worth Considering
💪 Health & Fitness
4.9😊(108K ratings)
FreeIn-App Purchases
#63in Health & Fitness
Strong Workout Tracker Gym Log screenshot 1
Strong Workout Tracker Gym Log screenshot 2
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Strong Workout Tracker Gym Log screenshot 5

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

What We Love

  • 🚀 Excellent workout tracking
  • 👍 Clean, intuitive interface
  • 📊 Comprehensive data and progress tracking
  • ⌚ Seamless Apple Watch integration

Room to Improve

  • 🔋 High battery consumption
  • 🔒 Concerns about subscription model and pricing
  • 🐛 Apple Watch app issues and syncing problems

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This app helps you plan and track your gym workouts for faster progress. Choose from a variety of workout plans or customize your own, track sets, reps, and weights, and monitor your personal bests to stay motivated.

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Workout for Women: Fit at Home
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RepCount - Gym Workout Tracker
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This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.

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Fitbod: Gym & Fitness Planner
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This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

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30 Day Fitness - Home Workout
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Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.

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