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Gentle, guided yoga-based stretching videos help alleviate and prevent back pain. Improve body awareness, relax tension, and strengthen your core with clear instructions and HD videos.
✓Guided stretching videos
✓HD video quality
✓Clear teacher narration
✓Health app integration
✓Class scheduling and reminders
✓250+ pose guide
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What's New in Back Pain Relief
1.0.2
April 15, 2020
Minor update
Subscription plans
Back Pain Relief Silver
7.99 selective month subscription
$7.991 Month
7 Days trialUser reviews
Developer apps
FAQ
What is Back Pain Relief?
Back Pain Relief offers a collection of gentle, guided yoga-based stretching videos designed to help prevent and reduce various types of back pain. The app aims to improve body awareness, relax tension, strengthen core muscles, and align the spine through easy-to-follow classes.
What kind of classes are available in Back Pain Relief?
The app includes a variety of classes such as Morning Stretches, Gentle Backbends, Twist and Align, Ab Strengthen, Lower Back, Hips and Glutes, Warming Stretches, and Strengthening Backbends. These classes range from 10 to 20 minutes in length.
Does Back Pain Relief integrate with other health apps?
Yes, Back Pain Relief integrates with your Health App. Every class taken is tracked and recorded in your Health app, helping you monitor your progress and maintain consistency with your routine.
Can I schedule classes with Back Pain Relief?
Yes, the app features a class calendar that allows you to plan classes around your life. You can sync classes and set reminders to help establish and maintain a healthy habit of regular stretching.
What are the subscription options for Back Pain Relief?
Back Pain Relief offers a 7-day free trial with monthly and annual subscription options. After the trial, you will be charged based on your selected plan if you do not cancel 24 hours prior to the trial's end. Subscription tiers include 'Limited', 'Back Pain Relief Silver', 'Premium', and 'Back Pain Relief Gold'.
How can I cancel my Back Pain Relief subscription?
You can cancel your subscription at any time. It is important to cancel at least 24 hours before your free trial ends to avoid auto-renewal and charges for the selected subscription plan.
Is Back Pain Relief suitable for beginners?
The app is designed with gentle, easy-to-follow yoga-based classes, making it suitable for individuals looking for a gentle approach to back pain relief. The clear narration and preview of poses aim to ease users into their sessions.
What devices does Back Pain Relief support?
Back Pain Relief is supported on iPhone and iPod devices. The app is rated for ages 17+ and was last updated on April 15, 2020.
