This digital course offers a structured nine-week program to enhance your health and well-being. It provides tools and exercises for stress management, conflict resolution, and improving personal health competence. Learn to balance your life and build a more relaxed future.
2.13.7
February 25, 2026
Wir aktualisieren die App regelmäßig, um sie für Dich zu verbessern. Dieses Update umfasst Bugfixes und Leistungsverbesserungen.
Free
BalanceCoaching
das Burnout- und Stresspräventionsprogramm
BalanceCoaching is a digital course designed to support your health and well-being. It offers a nine-week program with explanations, videos, worksheets, and tools to help you manage stress, improve health competence, and find life balance.
The course covers self-responsibility, personal resources, time and energy management, stress theory, active relaxation, communication, impact, and identity. Each module provides explanations and practical tools.
BalanceCoaching is designed for individuals seeking to improve their overall well-being. The app has an age rating of 17+, making it suitable for adults looking to manage stress and enhance their health.
Yes, BalanceCoaching is available for iPhone, iPad, and iPod devices, allowing you to access the course content across your Apple ecosystem.
The app was last updated on February 25, 2026, indicating ongoing development and support. The current version is 2.13.7.
Yes, if you encounter a question during the course, you can find further information in the FAQs or contact the developer directly for assistance.
BalanceCoaching is available for free. While the app itself is free, it does mention in-app purchases, suggesting some content or features might require additional payment.
No, BalanceCoaching does not contain advertisements. The app is ad-free, allowing for an uninterrupted learning experience.
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