Best Balanced Mind EMDR alternatives: apps like Balanced Mind EMDR

7+ similar apps compared and reviewed

4.1 avg rating

7 free apps

Updated October 2026

Balanced Mind EMDR

Christopher Jerome Kiklas

💪 Health & Fitness

Balanced Mind EMDR is great, but it's not the only option. Explore 7+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Balanced Mind EMDR

#1

ResiEMDR by Resiliens Inc.

EMDR therapy from anywhere

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

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#2

EMDR - Bilateral Stimulation by Deisy Renteria

Visual, Audio & Haptic BLS

Strong Contender

💪 Health & Fitness

1.0(1 ratings)

FreeIn-App Purchases

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This app guides users through EMDR therapy techniques to process traumatic memories and reduce distress. It utilizes bilateral stimulation to help reframe negative beliefs and alleviate physiological arousal associated with adverse life experiences.

#3

EMDR Flow: Simulator & Therapy by laugonz

Clinical Coach, Tappers & Kit

Worth Considering

💪 Health & Fitness

5.0(4 ratings)

FreeIn-App Purchases

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This app provides a virtual remote stimulation kit for EMDR therapy sessions. It offers real-time synchronized bilateral stimulation through visual, auditory, and haptic feedback, accessible across various devices without installation. Therapists can control sessions remotely or in person, with features for session management and user guidance.

More apps like Balanced Mind EMDR

EMDR Therapy - PRO

EMDR Therapy - PRO

EMDR Therapy - PRO

with audio and vibrations

This app simulates EMDR therapy using advanced digital techniques. It guides users through bilateral stimulation with visual, auditory, and vibration cues to help process distressing memories and reduce their emotional impact. Recommended by mental health professionals, it aims to aid recovery from trauma, depression, PTSD, and anxiety.

Simulates EMDR therapy techniquesBilateral stimulation (visual, auditory, vibration)Guided processing of distressing memories

💪 Health & Fitness

Compare with Balanced Mind EMDR

Heal EMDR: Self-Guided Therapy

Heal EMDR: Self-Guided Therapy

Heal EMDR: Self-Guided Therapy

PTSD, Trauma & Anxiety Relief

This app offers guided Eye Movement Desensitization and Reprocessing (EMDR) therapy for managing anxiety, PTSD, and depression. It provides personalized sessions, progress tracking, and a resource library, all while ensuring user privacy.

Guided EMDR therapy sessionsOptional AI Therapist or questionnaireTargeted programs for anxiety, PTSD, trauma, depression, grief, phobias

💪 Health & Fitness

Compare with Balanced Mind EMDR

Bilateral stimulation tappers

This app provides customizable bilateral stimulation across Apple devices, offering control over visual, auditory, and haptic feedback. It supports various use cases like research, education, focus enhancement, and relaxation, with accessibility features and online broadcasting capabilities.

Customizable pace and auto-stopStereo sounds, animations, and vibrationsCross-device connectivity (iPhone, iPad, Mac, etc.)

💪 Health & Fitness

free with in-app purchases

Compare with Balanced Mind EMDR

Bilateral Stimulation Therapy

This app provides bilateral stimulation therapy to help manage stress and anxiety. It replicates EMDR therapy using on-screen animations, vibrations, and sounds, accessible with just a phone or smartwatch. Users can customize stimuli and access positive affirmations for mental well-being.

Bilateral stimulation replicationCustomizable animations, vibrations, and soundsPositive affirmations integration

💪 Health & Fitness

Compare with Balanced Mind EMDR