BE FREE - Barbara Becker
Fascial swing movements
About
This app helps you test and improve your fascial health through guided swing movements. A free 10-minute assessment identifies limitations, and personalized workouts can be purchased to address imbalances and promote overall well-being.
What's New in BE FREE
1.0.1
June 15, 2021
Improved stability and some minor UI changes.
In-App Purchases
$9.99
BE FREE Workouts
All fascial swing movements
Developer apps
FAQ
What is BE FREE?
BE FREE is a health and fitness application designed to assess and improve your fascial health through guided swing movements. It offers a free 10-minute test to identify limitations and provides personalized workout plans for purchase.
How does BE FREE work?
The app begins with a 10-minute fascial test to evaluate your mobility. Based on the results, you can purchase customized workout routines that target your specific imbalances or complaints, such as headaches or neck pain.
Can I try BE FREE before buying workouts?
Yes, BE FREE offers a free 10-minute test to assess your fascial mobility. You can then choose to purchase individual fascial swing movement exercises or personalized training mixes.
What kind of workouts does BE FREE offer?
BE FREE offers fascial swing movements designed to improve fascial health and fitness. These workouts can be tailored to address specific limitations, imbalances, or complaints like headaches and neck pain, and typically take around 10 minutes.
Is BE FREE suitable for beginners?
The app is designed to help users test and treat fascial limitations, suggesting it's suitable for those new to fascial training. The workouts are around 10 minutes and can be done anywhere, making them accessible.
What devices is BE FREE available on?
BE FREE is available for iPhone, iPad, and iPod devices, as indicated by its supported devices list.
How often is BE FREE updated?
The latest version of BE FREE is 1.0.1, which was last updated on June 15, 2021. This indicates a release and update history, though specific update frequency is not detailed.
What is the age rating for BE FREE?
BE FREE has an age rating of 12+, meaning it is considered appropriate for users aged 12 and older.
