Best Beam alternatives: apps like Beam : Breathwork + Meditation

Whether you want more options like Beam or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Beam

One Deep Breath: Box Breathing by TCR Studios LLC

Deep & Paced Breathing

Editor's Choice

4.9😊(153 ratings)

FreeIn-App Purchases

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Master your physiology and build a better you with science-based breathing exercises and meditations. Reduce anxiety, improve focus, and upgrade your health in minutes a day. Unlock your full potential with guided protocols and custom exercises.

What We Love

👍 Easy to use interface
🧘‍♀️ Effective for stress and anxiety
✨ Beautiful design and graphics
🎵 Soothing music and sounds
💯 Variety of exercises
🚀 Constantly evolving and improving
💡 Great for sleep
✅ Simple and effective
🌟 Highly recommended
🎯 Helpful for focus
💖 Made with passion
📚 Good amount of knowledge
🎨 Customization options
💯 Best breathwork app
❤️ Life-changing impact
💪 Empowers users
💯 Great for beginners
📈 Helps manage fatigue
🧘‍♂️ Deepens connection to breath

Room to Improve

💰 Subscription can be expensive
⏳ Some features locked behind subscription
👨‍👩‍👧‍👦 No family plan option
🤔 Concerns about app being abandoned
🔊 Vibration function not working for some
🖼️ Could use more visual artwork

onebreath: Breathwork & Sleep by Mindfly Labs UG (haftungsbeschrankt)

Breathing for Stress Relief

Strong Contender

4.7😊(32 ratings)

FreeIn-App Purchases

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This app offers guided breathwork and hypnosis sessions to reduce stress and improve mental wellness. It provides personalized plans, educational content, and mindfulness tasks to help users find calm and achieve a more balanced life.

What We Love

👍 Easy to follow breathing exercises
💡 Scientifically backed techniques
✨ Personalized suggestions for relaxation
🚀 Improved energy and mood
🧘‍♀️ Sense of intention and clarity
😌 Deep relaxation made easy
🌟 Guided hypnosis is effective
😴 Helps with better sleep
🧠 Mindfulness made simple and practical
🏡 Daily sanctuary for calm
📚 Educational content is insightful
📈 Progress tracking available
💯 Personalized stress management programs
🏃‍♀️ Great for managing work stress
⏱️ Simple and effective daily use
💖 Lifesaver for stressful days
🌬️ Incredible stress relief tool
🎯 Tailored to individual needs
🌟 Phenomenal hypnosis courses
🧘‍♂️ Calming and effective sessions
✨ Transforms stress management
👍 Easy to integrate into daily life
🗣️ Soothing guide's voice
💯 Highly recommended for wellness
💡 Innovative approaches to mind and body
🧠 Helps overcome nervous jolts
✨ Offers peace and balance
💯 Keeps user focused and stress-free
🌟 Great variety of practices
💯 Highly recommended for distress
🌬️ Profound guidance for inner journey
💯 Best breathing app
✨ Effective for finding peaceful sleep
😌 Helps mind settle in stressful moments
💯 Great for relaxation
👍 Easy to understand
✨ Helps to distress and relax
💯 Great stress management app
🌬️ Takes breath away with guidance

Room to Improve

⚠️ Requires phone to be unlocked for meditation
🤔 App seems to be in early stages

Finito: Stop Smoking by Mindset Health Pty Ltd

Stop with self-hypnosis

Worth Considering

Mindful Magazine & Courses

4.5😊(515 ratings)

FreeIn-App Purchases

This app uses self-hypnosis to help you quit smoking. It addresses underlying reasons for smoking, manages cravings, and builds healthier habits through daily sessions and supportive tools. Stop smoking for good without relying on medication.

What We Love

🚀 Effective for quitting smoking
👍 Relaxing and calming hypnotherapy sessions
💡 Helps identify smoking triggers
🙌 Reduces cigarette consumption
🤗 Supportive and encouraging program

Room to Improve

🐛 Technical issues with the app (freezing, crashing, etc.)
💰 Expensive subscription cost
🕰️ Difficulty finding time for daily sessions
🤔 Hypnotherapy not effective for all users
🔁 Struggles with restarting the program after lapses

More apps like Beam

Articles, Courses & Podcast

Expert-guided practicesThousands of articlesAudio meditations

Access thousands of expert-guided mindfulness practices, meditations, and courses. Cultivate calm, focus, and presence with practical, science-grounded content designed to fit your life. Includes articles and a weekly podcast.

(58)

The Breath SOURCE: Breathwork

Stress, Sleep, Mood & Focus

Guided breathwork sessions60+ styles of breathworkLearn from world-renowned teachers

Explore diverse breathwork techniques guided by world-renowned masters. Reduce stress, improve sleep, and enhance focus with science-backed and spiritual practices. Access live classes and structured programs tailored to your wellness goals.

(170)

Breath Ball: Breathing & HRV

Relieve stress and relax.

Personalized breathing exercisesCalming visual guidanceScientifically backed techniques

This app guides users through scientifically proven breathing exercises to reduce stress, anxiety, and improve concentration. It features calming visuals and customizable sessions for a personalized mindfulness experience.

Nervous System Reset: NEUROFIT

Somatic Exercises, AI Coach

Daily mind-body check-insHRV measurementPersonalized somatic exercises

This app offers a nervous system training program designed to combat chronic stress and burnout. It uses AI-powered coaching and somatic exercises to help users balance their mind and body, with many reporting significant stress reduction in just a week.

(724)

Mindfulness.com Meditation App

Guided calm & sleep meditation

Personalized daily video coaching1-2 minute mindfulness micro-practicesGuided meditations for stress and anxiety

Access daily personalized video coaching and short mindfulness practices to reduce stress and anxiety. Explore guided meditations, sleep aids, and courses from renowned teachers to cultivate calm and improve sleep. Track your progress and contribute to charitable causes with a subscription.

(2.5K)

SOMA Breath: Guided Breathwork

Music Powered & Science Backed

Science-backed breathwork techniquesTransformational music by top DJsGuided journeys for various goals

This app offers science-backed breathwork sessions enhanced by transformational music. It helps users release stress, improve sleep, boost energy, and enhance focus through guided journeys and live classes. Experience natural highs and emotional shifts in just minutes a day.

(14)

Innerworld: mental health help

Group support and community

Live group support eventsTrained mental health GuidesCognitive Behavioral Immersion™ (CBI) tools

Access a supportive community and learn science-based tools for managing stress, anxiety, depression, and more. Attend unlimited live group events led by trained Guides in immersive virtual worlds. Get personalized support and develop coping mechanisms for life's challenges.

(164)