Best Between the Rooms alternatives: apps like Between the Rooms

10+ similar apps compared and reviewed

5.0 avg rating
10 free apps
Updated November 2026

Looking for something like Between the Rooms? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Between the Rooms

More apps like Between the Rooms

4
Untangle: Therapy Journal
Untangle: Therapy Journal
Untangle: Therapy Journal
Session notes & prep by voice
Free
πŸ’ͺ Health & Fitness
(0)
5
SmileLine:Mood Tracker
SmileLine:Mood Tracker
SmileLine:Mood Tracker
Easy Mood &Simple Mood Tracker
Free

Effortlessly track your mood with intuitive gestures. Simply slide on your iPhone or rotate the Digital Crown on your Apple Watch to log your feelings. Gain instant insights into your emotional patterns with a clean, minimal interface.

Gesture-based mood loggingMinimalist one-screen interfaceiPhone and Apple Watch compatibility
πŸ’ͺ Health & Fitness
(1)
free
6
Jenora: Companion for Therapy
Jenora: Companion for Therapy
Jenora: Companion for Therapy
CBT Journal & Session Prep
Free
πŸ’ͺ Health & Fitness
(0)
7
Mirror: AI Journal & Diary
Mirror: AI Journal & Diary
Mirror: AI Journal & Diary
Mood Tracker, Self Reflection
Free
πŸ’ͺ Health & Fitness
(0)
8
Veda Yoga App
Veda Yoga App
Veda Yoga App
by Veda Yoga
Free
πŸ’ͺ Health & Fitness
(0)
9
Ponderwell: Therapy Journal
Ponderwell: Therapy Journal
Ponderwell: Therapy Journal
Journal & Mood Tracker
Free

This app provides a private space for personal growth, helping you track moods, journal thoughts, and set goals. It offers structured tools for before and after sessions, along with guided breathing and daily contemplation quotes. Your data remains securely on your device.

Mood and body sensation trackingStructured session reflection toolsGuided journaling with prompts
πŸ’ͺ Health & Fitness
(22)
freemium
10
Therapy Tracker: Session Prep
Therapy Tracker: Session Prep
Therapy Tracker: Session Prep
Know what to say in therapy
Free
πŸ’ͺ Health & Fitness
(0)