BiaFit llc

BiaFit llc

by BiaFit, LLC

20 ratings
18 reviews
Free
In-App Purchases

Details

Released
January 8, 2026
Updated
October 12, 2026

Features

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About

This app helps you achieve your fitness goals with evidence-based training. Track workouts, monitor progress with detailed analytics, and manage daily energy expenditure, steps, and weight. Access training insights and join a supportive in-app community.

✓Workout tracking
✓Progress monitoring
✓Lifting analytics
✓Energy expenditure tracking
✓Step tracking
✓Weight recording
✓In-app community
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What's New in BiaFit llc

1.0.17

October 12, 2026

We continue to improve the application by fixing known issues and enhancing the UI/UX and overall experience.

9

Subscriptions & In-App Purchases

Annual Full Access

Provides access to all BiaFit features for one year.

$249.991 Year
How to cancel BiaFit llc subscription ⁉️

User reviews

Expert Programming

If you are looking for a strength program for the gym or home you can’t get more detailed & options than Holly’s app here. Integrated videos as you do your workout is great! Nutrition help is there as well with detailed recipes & macros. Well worth the subscription price with the expert programming & support you get from Holly & her team here on the Biafit app. Her youtube channel is great too.
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Response from developer

Thank you SO much for this wonderful review! 🥹💕 It truly means the world to me and my team to hear that you're enjoying the app and finding value in the programs, exercise tutorials, and nutrition resources. We've poured so much love and hard work into BiaFit, so knowing it's helping you on your fitness journey makes it all worthwhile! Thank you for being part of our community, for trusting us with your training, and for supporting my YouTube channel, too! We're so grateful to have you here! 💪🏼❤️ Holly x

Her butt program transformed my glutes!!!

I’ve been weightlifting for 30 years and as a 54 year old, I started noticing gravity take a toll on my butt. I just finished Holly’s hyper focused glutes program and it literally gave me a butt rounder and more solid than when I was 25! I’m not kidding. Yeah to Holly and Biafit App. Her programs rock.
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Response from developer

Wow—this absolutely made our day. Thank you so much for sharing this 🙏 Hearing this from someone with 30 years of lifting experience is incredibly meaningful. It’s such a good reminder that with the right stimulus, smart programming, and consistency, your body can continue to adapt and improve at any age. I’m so glad the Hyper-Focused Glutes program delivered the results you were looking for💪🍑 Thank you for trusting me and the BIAFIT app with your training. This is exactly why I do what I do.

Best app!

I absolutely love this workout app. I’ve had several workout apps in the past and this is by far the best. The ability to personalize your workouts is a great feature. It is super easy to swap exercises or even turn a 4 day program into a 5 day program with the swap days feature. Hollys programs are challenging and effective. Get the app!
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Response from developer

Thank you so much for this amazing feedback! 💙 We’re incredibly grateful you took the time to share your experience with Team BIA FIT. Hearing that this is the best workout app you’ve used truly means a lot to us. The ability to personalize your training—swapping exercises or adjusting program days—is exactly what we designed the app for, so it’s awesome to hear those features are making your training more flexible and sustainable. I’m especially glad you’re finding the programs challenging and effective—that balance is always the goal. Thank you for trusting us with your training and for being part of the BIA FIT community. We’re excited to keep supporting your progress! 💪✨

Love everything Holly!

I have been following Holly for quite a while and have done several programs of hers and also the previous app. Loved ever program I’ve completed! It’s easy to follow and gave me great results. I love being able to change an exercise quickly if something isn’t available at my gym. Also love the variety of full body days vs always a struck upper or lower. Subscribed for a year and can’t wait to keep building muscle. Highly recommend
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Response from developer

Thank you so much for this incredibly kind and thoughtful review! 💙 It truly means a lot to hear that you’ve been with me through multiple programs and even the previous app—and that you’ve loved every one you’ve completed. Knowing the programs have been easy to follow and delivered great results is exactly what we aim for at Team BIA FIT. We’re especially glad you’re enjoying the flexibility to swap exercises when equipment isn’t available and the mix of full-body days instead of rigid upper/lower splits. That balance and adaptability are a big part of helping people train consistently and build muscle long term. Thank you for trusting us with your training and for committing to a full year—we’re excited to keep building with you! 💪

Many Important Features

I’ve been using Holly’s programs for years, and her new app takes my fitness life to the next level.
Excellent App!

Response from developer

Thankyou so much for your 5 star review! We are so pleased to hear you are enjoying to app! Sending you all the best with your health and fitness goals, and be sure to share any feedback and feature requests in the community so we can continue making it even better! The Team @ BiaFit

FAQ

What does the BiaFit app do?

The BiaFit app is designed as an evidence-based training companion. It helps users stay motivated by tracking workouts and progress, monitoring personal bests, total volume, and providing detailed lifting analytics. It also allows for daily monitoring of energy expenditure, steps, and weight to help users stay on track with their fitness goals.

What are the key features of BiaFit?

Key features include built-in workout and progress tracking with detailed lifting analytics, daily monitoring of energy expenditure, steps, and weight. Users also receive training insights and resources, and can join a private in-app support community with other users.

Is BiaFit free to use?

The application is free to download and use, offering core tracking and community features. However, it does include in-app purchases, suggesting that some advanced features or content may require a purchase.

What kind of support does BiaFit offer?

BiaFit offers support through training insights and resources provided within the app. Additionally, users can connect with others on a similar fitness journey through a private in-app support community.

Who is the target audience for BiaFit?

This app is for individuals who are looking for an evidence-based approach to their fitness journey. It is particularly suited for those who want to meticulously track their workouts, monitor various health metrics, and benefit from community support and expert insights.