Expert Programming
If you are looking for a strength program for the gym or home you can’t get more detailed & options than Holly’s app here. Integrated videos as you do your workout is great! Nutrition help is there as well with detailed recipes & macros. Well worth the subscription price with the expert programming & support you get from Holly & her team here on the Biafit app. Her youtube channel is great too.
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Her butt program transformed my glutes!!!
I’ve been weightlifting for 30 years and as a 54 year old, I started noticing gravity take a toll on my butt. I just finished Holly’s hyper focused glutes program and it literally gave me a butt rounder and more solid than when I was 25! I’m not kidding. Yeah to Holly and Biafit App. Her programs rock.
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Best app!
I absolutely love this workout app. I’ve had several workout apps in the past and this is by far the best. The ability to personalize your workouts is a great feature. It is super easy to swap exercises or even turn a 4 day program into a 5 day program with the swap days feature. Hollys programs are challenging and effective. Get the app!
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Love everything Holly!
I have been following Holly for quite a while and have done several programs of hers and also the previous app. Loved ever program I’ve completed! It’s easy to follow and gave me great results. I love being able to change an exercise quickly if something isn’t available at my gym. Also love the variety of full body days vs always a struck upper or lower. Subscribed for a year and can’t wait to keep building muscle. Highly recommend
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Many Important Features
I’ve been using Holly’s programs for years, and her new app takes my fitness life to the next level.
Excellent App!
Excellent App!
