Binaural Breath
Focus, Meditate & Sleep
About
This app uses binaural beats and customizable breathwork to help you achieve specific mental states like focus, relaxation, or deep sleep. It offers a personalized experience with a dynamic interface and advanced audio controls. Sync your sessions with Apple Health to track your progress.
What's New in Binaural Breath
1.0
August 7, 2026
Subscriptions & In-App Purchases
$4.99
BinauralBreath Premium
Unlock all premium features forever.
FAQ
What are the benefits of using Binaural Breath?
Binaural Breath aims to help users achieve peak focus, enter a creative flow state, and drift into restorative sleep by harmonizing brainwaves through binaural beats and customizable breathwork. It offers distinct brain states like Gamma for focus and Delta for sleep.
Does Binaural Breath require headphones?
Yes, binaural beats require stereo headphones or earbuds to work effectively. This is essential for the left and right ear frequencies to create the intended binaural effect.
How can I customize my breathing in Binaural Breath?
You can sync your breathing to the visual cues of the meditative orb and completely customize your inhale and exhale durations. This allows you to match your personal lung capacity or specific breathwork practices like Box Breathing.
Can I track my progress with Binaural Breath?
Yes, Binaural Breath seamlessly syncs your sessions to Apple Health to automatically track your Mindful Minutes. It also provides a built-in analytics dashboard to monitor your progress over time.
What is the pricing for Binaural Breath?
Binaural Breath offers a 3-Day Free Trial to experience all features. After the trial, you can unlock the app forever with a single, one-time purchase, with no recurring subscriptions or hidden fees.
What brain states does Binaural Breath target?
Binaural Breath targets five brain states: Gamma (40Hz) for peak focus, Beta (15Hz) for alertness, Alpha (8Hz) for relaxation, Theta (6Hz) for deep meditation and creativity, and Delta (3Hz) for deep sleep and healing.
Is Binaural Breath suitable for all ages?
Binaural Breath has an age rating of 4+, making it suitable for a wide range of users. The app is designed to be accessible and beneficial for individuals looking to improve their mental well-being.
How often is Binaural Breath updated?
Binaural Breath was last updated on 2026-08-07 with version 1.0. While specific update frequency is not detailed, the release date indicates it is a relatively new application.
