SleepMapper vs Binaural Breath

The SleepMapper app pairs with the SmartSleep Deep Sleep Headband and the connected Sleep & Wake-Up Light devices. Download the SleepMapper app to awaken to a better day tomorrow. Enhancing deep sleep With SmartSleep Deep Sleep Headband: Improves your total sleep experience - falling asleep, sleep quality and waking up. Measures your sleep stages and delivers audio tones to boost quality of deep sleep, increasing daytime energy. Soothes you to sleep with gentle sounds only you can hear. Smart Alarm wakes you with gentle sounds during periods of light sleep. SmartSleep Deep Sleep Headband is a wearable sleep solution, proven to help improve the quality of your sleep for those who do not get enough sleep due to lifestyle. Sound tones enhance the “slow waves” your brain produces during deep sleep. Feel more rested and refreshed without changing how long you sleep. Waking up refreshed With SmartSleep Sleep & Wake-Up Light: Fall asleep relaxed, wake up refreshed and learn about your bedroom environment. Monitor amongst other the light and sound levels so you can adjust to improve your sleep. Philips SmartSleep Sleep & Wake-Up Light is our premier Sleep & Wake-up Light and is designed to help you wake up refreshed after a productive night’s sleep. It combines the benefits of a Wake-up Light with RelaxBreathe, a guided wind-down-to-sleep feature that helps calm your body and mind – and offers extensive app-enabled customization for personalizing your sleeping environment. Philips SmartSleep Sleep & Wake-Up Light is part of our full range of light therapy products created to get you into a positive sleeping, waking and living routine. You’re part of our first release of our sleep platform and we’d love your help to continuously improve. We welcome any feedback on how you’re finding the app, additional features, and improvement. Thank you for supporting and joining our healthy sleep community. Please note SleepMapper supports Philips SmartSleep Deep Sleep Headband and the connected Sleep & Wake-Up Light devices. For CPAP devices, please download the DreamMapper app. For more info visit Philips.com/SmartSleep This app is compatible with HealthKit for sleep tracking purposes.

Unlock the full potential of your mind. BinauralBreath is a beautifully minimalist meditation and breathwork companion designed to harmonize your brainwaves and elevate your state of being. Whether you need to achieve peak focus, enter a deep creative flow, or effortlessly drift into restorative sleep, BinauralBreath combines the clinically-backed science of binaural beats with customizable breathwork pacing to guide you exactly where you want to go. Five Target Brain States: - Gamma (40Hz): Peak Focus & Memory. Ideal for complex problem solving and intense cognitive work. - Beta (15Hz): Alertness & Problem Solving. Perfect for tackling your daily tasks with sharp clarity. - Alpha (8Hz): Relaxation & Flow State. Transition into a calm, centered presence. - Theta (6Hz): Deep Meditation & Creativity. Access profound intuition and expansive creative thinking. - Delta (3Hz): Deep Sleep & Healing. Drift into the deepest, most restorative stages of sleep. Seamless Breathwork Sync your breathing to the visual expansion and contraction of the meditative orb. Completely customize your Inhale and Exhale durations to match your personal lung capacity or specific breathwork practices (like Box Breathing or 4-7-8). A Beautiful, Personalized Experience Immerse yourself in a dynamic, responsive user interface. Personalize the color of your meditation orb to match your mood using our custom color picker, or stick to our carefully curated defaults. Advanced Customization Take complete control of your auditory experience. Independently adjust the base frequency and the left/right ear volumes to create a perfectly balanced soundscape that suits your unique hearing profile. Apple Health Integration Every session matters. Seamlessly sync your sessions to Apple Health to automatically track your Mindful Minutes and monitor your progress over time with our built-in analytics dashboard. Transparent Pricing Enjoy a completely unrestricted 3-Day Free Trial to experience the full power of BinauralBreath. If you love it, you can unlock the app forever with a single, one-time purchase. No hidden fees. No recurring subscriptions. *Note: Binaural beats require stereo headphones or earbuds to work effectively.