So good
This app is so good, so easy, and so effective. I’ve made more progress than I would have ever thought both in confidence and strength. There is magic in this app that gets you to try new things.
Got me back in the gym!
I love this app so much, initial dramas with the signup process and left a bad review that I feel bad about so leaving a positive one now!
This app has helped me get myself back into the gym regularly and after 10 weeks of the first plan I am ready to move onto another. It’s easy to use with lots of helpful guide videos and still seeing small improvements and updates to the app to make it even better (pre fill weights for sets recently was a great addition!) there are great instructional videos for each exercise and this has helped me so much getting myself back into fitness.
After 10 weeks I’m way stronger and hitting PBs all the time, 7lbs lighter, more toned and way more confident, I am liking what I see in the mirror more and have this app (plus one friend who helped me get back in the gym initially) to thank for it, I look forward to lifting many more capybaras ❤️
This app has helped me get myself back into the gym regularly and after 10 weeks of the first plan I am ready to move onto another. It’s easy to use with lots of helpful guide videos and still seeing small improvements and updates to the app to make it even better (pre fill weights for sets recently was a great addition!) there are great instructional videos for each exercise and this has helped me so much getting myself back into fitness.
After 10 weeks I’m way stronger and hitting PBs all the time, 7lbs lighter, more toned and way more confident, I am liking what I see in the mirror more and have this app (plus one friend who helped me get back in the gym initially) to thank for it, I look forward to lifting many more capybaras ❤️
Show more
Love the workouts
But the app itself is very patchy and the customer service has never replied to an enquiry
Awesome app
This is a fantastic app. It took me from being a complete beginner who had never done anything in the gym other than cardio to being able to confidently strength train. It takes you through everything step by step with humour and a human touch. Can’t recommend enough. It’s great.
We love Rachel and the app!
Was doing Rachel’s programme before she had an app and already thought she was great at fitness programming - now she’s got her own fancy app and it’s all in one easy place. Would recommend to beginners and also more experienced gym goers who want to change it up, have a new programme to follow where you will be motivated to push and go further and build more muscle without having to do any of the thinking!
Show more






