Free

Details

  • Released
  • Updated
  • April 23, 2025
  • July 8, 2026

Features

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About

This strength-training application is designed for women aiming to build muscle, improve flexibility, and prevent injuries. It offers expertly crafted workouts focused on strength and agility, empowering users to feel strong and nimble.

Strength training workouts
Mobility and flexibility focus
Injury prevention exercises
Personalized coaching options
Customized fitness journeys
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What's New in Broads

5.29.0

July 8, 2026

Updated the app to the latest version to improve efficiency and overall performance.

User reviews

Best workout app I’ve used!

I am so impressed with how this app is set up. Easy, instructional when needed, option to swap out exercises, rest timers, AND you can log your reps and weight. Plus, the programming is intentional and effective. I’ve worked with many in-person personal trainers but it just doesn’t fit my lifestyle anymore. Broads is the perfect fit.
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Perfect training app for 35+

I love this app! I stopped my subscription but will be resuming after trying out others. This program is great for those looking to maintain or grow strength, it’s versatile and perfectly adaptable. Love it

Easy to navigate

Supportive community and heavy focus on sustainability. Enjoyed the custom programming. App has some issues with notification of communication/message updates and inconsistent issue with resetting weights/reps if the phone locks and you have to unlock it.

Best Fitness App!

This app is so user friendly and has everything you could ever want. Plus the coaching I received was next level. I can’t recommend this app and this program enough!

Easy to navigate

Supportive community and heavy focus on sustainability. Loving the custom programming provided and the metrics used to measure growth.

FAQ

What are the membership levels for Broads?

Broads offers three membership levels: BroadsCLUB for structured workouts, BroadsCOACH for personalized coaching, and BroadsCHAMPION for a fully customized fitness journey.

What kind of workouts does Broads offer?

Broads provides expertly designed workouts that prioritize strength and flexibility, helping users build muscle and improve agility while aiming to stay injury-free.

Is Broads suitable for beginners?

While the description doesn't explicitly state beginner suitability, the focus on injury prevention and structured workouts suggests it could be beneficial for those new to strength training.

What devices does Broads support?

Broads is available on iPhone and iPod devices.

How often is Broads updated?

The latest version of Broads was released on January 6, 2026, indicating a recent update. The app is generally updated regularly to ensure optimal performance and new features.

What is the age rating for Broads?

Broads has an age rating of 4+, making it suitable for a wide range of users.

Does Broads have ads?

No, Broads does not contain advertisements. The app is free to download and use without any ad interruptions.

What is the user sentiment for Broads?

Broads has a high user rating of 4.6 stars from 11 ratings, suggesting positive user sentiment and satisfaction with its features and effectiveness.