Best apps like Borderline Mood Tracker - BPD

8+ similar apps compared and reviewed

4.4 avg rating
8 free apps
Updated October 2026

Whether you want more options like Borderline Mood Tracker or a completely different take on the same concept, our curated list of 8+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Borderline Mood Tracker

Mood Journal, BPD, Bipolar#1

Mood Journal, BPD, Bipolar by Custom Arts

Mental Health Log & DBT Diary
Editor's Choice
💪 Health & Fitness
4.8(109 ratings)
FreeIn-App Purchases
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This app offers intelligent mood tracking with AI-powered conversational support and detailed analytics. It helps users understand emotional patterns, manage mental health, and gain insights for therapeutic support. Features include AI face and scene analysis, mood journaling, and progress reports.

BPD Tracker#2

BPD Tracker by Digital Therapeutics

Borderline Personality Support
Strong Contender
💪 Health & Fitness
4.1(59 ratings)
FreeIn-App Purchases
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This app helps individuals manage Borderline Personality Disorder by tracking moods, symptoms, and triggers. It offers in-depth analytics, customizable plans, and educational resources to support emotional wellness and resilience. Connect with a supportive community and share progress reports with healthcare providers.

4.4(49 ratings)
Free
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This tool helps screen for Borderline Personality Disorder (BPD) using internationally recognized criteria. It allows users to take a questionnaire, track their progress over time, and access educational articles about BPD. The app encourages seeking professional help if symptoms are a concern.

More apps like Borderline Mood Tracker

4
DBT Pal: Diary Card & Skills
DBT Pal: Diary Card & Skills
DBT Pal: Diary Card & Skills
Urge Tracker & Coach for BPD
Free

This app simplifies tracking emotions, urges, and DBT skills with a private diary. It offers personalized skill suggestions, an AI coach for support, and insights into your patterns. Guided exercises and customizable features help reinforce DBT practice.

Quick daily diary loggingAI DBT Coach supportPersonalized skill suggestions
💪 Health & Fitness
(20)
freemium
5
CBT Self-Care Journal
CBT Self-Care Journal
CBT Self-Care Journal
Your daily mental health coach
Free

This app provides guided Cognitive Behavioral Therapy (CBT) and journaling techniques to improve emotional well-being. It offers exercises for managing negative thoughts, reducing stress, and boosting mood, along with mood tracking and a gratitude journal.

CBT exercises for negative thought reframingRelaxation and mindfulness meditationsPositive Psychology exercises
💪 Health & Fitness
(645)
free with in-app purchases
6
Mood Tracker Journal
Mood Tracker Journal
Mood Tracker Journal
Reflect, Notes, Daily,Bearable
Free

Monitor your emotional well-being, identify patterns, and set personal goals. This app offers comprehensive tracking for various conditions, guided journaling, and clinically-validated questionnaires to support your mental health journey.

Comprehensive mood trackingGoal setting and trackingMedical questionnaires
💪 Health & Fitness
(26)
free with in-app purchases
7
Vital Tones Psychological
Vital Tones Psychological
Vital Tones Psychological
The New Healing Frontier
Free

This app uses brainwave sound therapy to stimulate specific brain and body areas, aiming to improve mental well-being. It offers science-based therapies for a wide range of psychological challenges, with a focus on natural, non-invasive audio sessions.

Brainwave sound therapyScience-based therapiesTargets psychological challenges
💪 Health & Fitness
(3)
free with in-app purchases
8
Bipolar Tracker
Bipolar Tracker
Bipolar Tracker
Track Mood,Test,Charts,Symptom
Free

This app helps users manage bipolar disorder by tracking moods, symptoms, and triggers. It offers in-depth analytics, report sharing, and educational content to support mental wellness. Users can also connect with a supportive community.

Effortless mood trackingIn-depth analytics and chartsSeamless report sharing (PDF/CSV)
💪 Health & Fitness
(20)
free with in-app purchases