Best apps like Bounce Back Now

7+ similar apps compared and reviewed

4.7 avg rating
7 free apps
Updated July 2026
Bounce Back Now
Bounce Back Now
The Medical University of South Carolina

Bounce Back Now is great, but it's not the only option. Explore 7+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Bounce Back Now

PFA Mobile#2

PFA Mobile by US Department of Veterans Affairs (VA)

Strong Contender
💪 Health & Fitness
4.5(11 ratings)
Free
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This app assists responders in providing psychological first aid to adults, families, and children. It offers summaries of PFA fundamentals, interventions, mentor tips, a self-assessment tool, and a survivor needs form for data collection and referrals.

STAIR Coach#3

STAIR Coach by US Department of Veterans Affairs (VA)

Help manage your emotions
Worth Considering
💪 Health & Fitness
4.2(5 ratings)
Free
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This self-help course teaches evidence-based skills for managing emotions and improving relationships. It uses cognitive and behavioral techniques to help users cope with difficult feelings and navigate interpersonal challenges. The app offers interactive tools, educational content, and customizable reminders.

More apps like Bounce Back Now

4
PTSD Family Coach
PTSD Family Coach
PTSD Family Coach
by US Department of Veterans Affairs (VA)
Free

This app offers support and resources for family members of individuals with Posttraumatic Stress Disorder (PTSD). It provides information on managing stress, caring for relationships, and accessing treatment, with specific tools for military families.

Information about PTSDSelf-care guidanceRelationship support tools
💪 Health & Fitness
(20)
free
5
The Self Compassion App
The Self Compassion App
The Self Compassion App
Self Care Therapy & Health
Free

This app offers scientifically-validated practices from Compassion Focused Therapy to help users feel happier, calmer, and more connected. It provides over 50 tools, including guided meditations, breathing exercises, and journaling prompts, to manage stress, anxiety, and self-criticism.

Compassion Focused Therapy practicesGuided meditations and mindfulness audioBreathing tools for present moment awareness
💪 Health & Fitness
(227)
free with in-app purchases
6
ACT Coach
ACT Coach
ACT Coach
acceptance and commitment
Free

This app helps users practice Acceptance and Commitment Therapy (ACT) to manage difficult thoughts and feelings. It provides exercises, tools, and tracking logs to support living a value-driven life. Developed in consultation with therapists, it's designed for individuals undergoing ACT.

ACT exercisesTools for managing thoughtsCommitment to values
💪 Health & Fitness
(14)
free
7
BounceBack: Injury Recovery
BounceBack: Injury Recovery
BounceBack: Injury Recovery
Chat, track & heal together
Free

This app connects individuals with orthopedic injuries to provide emotional and informational support. Users can find camaraderie with others experiencing similar challenges, track their recovery progress, and personalize their healing journey. It aims to enhance mental fitness during physical rehabilitation.

Connect with injury peersEmotional and informational supportTrack recovery progress
💪 Health & Fitness
(5)
free with in-app purchases