Best Box Breathing alternatives: apps like Box Breathing: Calm Sleep

10+ similar apps compared and reviewed

5.0 avg rating

10 free apps

Updated November 2026

Box Breathing: Calm Sleep

Phuc Pham

🌟 Lifestyle

💪 Health & Fitness

Box Breathing is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Box Breathing

Refresher: Breathing & HRV by Yauheni Malashchytski

Wim Hof, Vagus, Coherent, Pace

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

Deepline: Apnea & Freedive by Vitaly Vivchar

Breath-hold trainer & log

Strong Contender

💪 Health & Fitness

0.0(0 ratings)

Free

Box Breathing Relaxing by Romiick LLC

Breathwork, Focus, Sleep

Worth Considering

💪 Health & Fitness

0.0(0 ratings)

FreeAdsIn-App Purchases

This app offers guided box breathing exercises to promote calm, focus, and a consistent breathing practice. It features visual cues, optional sounds, and haptic feedback for a seamless experience on iPhone and Apple Watch. Track your progress and integrate mindful minutes with Apple Health.

More apps like Box Breathing

Box Breathing.

Calm breathing in 4-4-4-4

Free

This minimal app guides you through a simple 4-second inhale, hold, exhale, hold breathing pattern. It offers instant start, a distraction-free interface, and convenient widget access for quick resets.

4-4-4-4 breathing rhythmInstant start with countdownDistraction-free interface

💪 Health & Fitness

(2)

free

Compare with Box Breathing